Holiday Family Yoga Video - Plant Based Pumpkin Pie Smoothie Recipe

Blue Zones Project Southwest Florida has teamed up with Julie Frizzi, Yoga instructor, founder of Powerful You, counselor, and author to help you improve flexibility, gain strength, and build inner awareness, focus and calm through Yoga. 
In this fourth episode, Julie will combine principles of gratitude with powerful yoga moves to help you feel happier and practice more moments of appreciation in our lives. Once you are registered, you will receive the yoga video link to view at any time.

Sign up for a delicious and healthy

pumpkin smoothie recipe with

Health coach, Michelle Joy Kramer.

Patti Via showing off her POWERFUL YOU tank in the Bahamas!

Patti Via showing off her POWERFUL YOU tank in the Bahamas!

Combine Yoga with Social Emotional Learning

Powerful You Counselor Kit
Sale Price:$190.00 Original Price:$237.00