About Mrs. Frizzi

 
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Julie Frizzi has been an educator for over 30 years.

While searching for the perfect guidance curriculum, she discovered children learned best by listening to true stories from other children their age.  Hundreds of these sensitive and heart-felt stories were collected. She added her favorite activities, tips, and open ended journaling questions to each collected story. A catchy positive self-talk phrase is included to teach children to change negative thoughts.  

After becoming a certified yoga teacher (200 RYT), she knew it was time to share this life guide with the world.  Sharing yoga and teaching educators how to incorporate movement before social emotional lessons continues to be Mrs. Frizzi’s passion in life.   

Her daughter, Erica, helping at counselor conventions!

Her daughter, Erica, helping at counselor conventions!

Her adventurous hubby who inspired her to write the book Breathe and Stretch on the Beach.

Her adventurous hubby who inspired her to write the book Breathe and Stretch on the Beach.

Both her children, Erica & Nathan, having a little fun on the mat!

Both her children, Erica & Nathan, having a little fun on the mat!

 
 


“It’s never too late to begin.”