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Kindergarten Listening Cues - Make it stand out Classroom Sign from Attentive Al from Powerful You Primary. https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/3ef31d0a-6f74-41c1-a529-63d5723b441d/Powerful+You+Primary+Lesson.jpg Blog | Educator & Student Resources from Powerful You - Kindergarten Listening Cues - Make it stand out A-Z Student Stories from Powerful You PRIMARY (K-1) https://www.powerfulyou.info/blog/2021/8/24/root-down-to-rise monthly 0.5 2024-08-26 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/aa19a8d7-f1b0-4bc4-923e-3a593f043130/Faking+It+Fran Blog | Educator & Student Resources from Powerful You - Self-Confidence Life Tool - Root Down/Rise Up - Make it stand out Lesson F - Self-Confidence https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/169c88a9-903d-41ff-ad75-2b1fba1d322e/Confidence+.jpg Blog | Educator & Student Resources from Powerful You - Self-Confidence Life Tool - Root Down/Rise Up - Make it stand out Lesson F Classroom Sign https://www.powerfulyou.info/blog/2024/8/5/emotional-and-physical-check-in monthly 0.5 2025-08-29 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/54621539-835e-468b-810c-16442561393e/feeling+cloud+check+in+tool.jpg Blog | Educator & Student Resources from Powerful You - Beginning of Year Social Emotional Lesson - Make it stand out Label and rate emotions by using the Feeling Clouds Check-In Tool with Adjusting Anna from Powerful You https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/547ba7e8-a009-4ab3-8973-eb3d8252d078/beginningofyearSELlesson.png Blog | Educator & Student Resources from Powerful You - Beginning of Year Social Emotional Lesson - Make it stand out SEL Bulletin Board Stencil Here. https://www.powerfulyou.info/blog/2024/8/3/worry-platter-dump-from-naima monthly 0.5 2024-08-03 https://www.powerfulyou.info/blog/2024/7/27/silent-counting-tool monthly 0.5 2024-07-28 https://www.powerfulyou.info/blog/2024/2/20/recess-problem-solving-skills monthly 0.5 2024-07-14 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/5565fd33-6df3-45e3-a559-bb524edcc717/Recess+Problem+Solving.jpg Blog | Educator & Student Resources from Powerful You - Recess Problem Solving Tools - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/af1029cf-4dca-49ab-a37a-513f62f4bd2c/Screenshot+2024-02-20+at+1.19.57+PM.jpg Blog | Educator & Student Resources from Powerful You - Recess Problem Solving Tools - Make it stand out Leg Lift Grounding Stretches (taken from upcoming book SELF-Built Teens. https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/528d625b-2243-460d-8021-c438b529320e/Screen+Shot+2022-08-27+at+12.51.15+PM.png Blog | Educator & Student Resources from Powerful You - Recess Problem Solving Tools - Make it stand out Taken from book Breathe and Stretch on the Beach https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/c550bf4f-e914-42c8-80ab-967fdd205afb/Screenshot+2024-02-20+at+1.19.38+PM.jpg Blog | Educator & Student Resources from Powerful You - Recess Problem Solving Tools - Make it stand out Lightning Bolt - Taken from upcoming book Self-Built Teens https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/af62bac7-00fa-4060-aa0c-76584dbea33d/Screenshot+2024-02-20+at+1.19.12+PM.jpg Blog | Educator & Student Resources from Powerful You - Recess Problem Solving Tools - Make it stand out Wide Legged Forward Fold - Taken from upcoming book Self-Built Teens https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/b622e404-1235-4946-951a-4120f66b52e5/%E2%80%9CPowerful+You+is+the+perfect+resource+for+a+school+counselor%2C+especially+those+starting+out+in+the+profession.+It+has+easy+lessons.jpg Blog | Educator & Student Resources from Powerful You - Recess Problem Solving Tools - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.powerfulyou.info/blog/2023/12/4/resettle-with-ease monthly 0.5 2023-12-04 https://www.powerfulyou.info/blog/2023/11/12/n3fjvutj80wbhp5zagsdw1kxhjqug7 monthly 0.5 2023-11-12 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/e4ccfe78-0ccb-496d-adae-13fc27145900/6+Morning+Self-Care+Rituals+shine.png Blog | Educator & Student Resources from Powerful You - Self-Care for Educators - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.powerfulyou.info/blog/2023/9/30/pause-breath-tool monthly 0.5 2023-10-01 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/adbc6f56-6ab7-42c5-9491-dbcfe54d019d/Untitled+design-3.jpg Blog | Educator & Student Resources from Powerful You - The Pause Breath Life Tool - Make it stand out Kindergarten Lesson from Powerful You Primary teaches the skill of taking a pause breath. https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/45229f73-48fc-426f-8af6-3b613e0986af/Untitled+design-2.png Blog | Educator & Student Resources from Powerful You - The Pause Breath Life Tool - Make it stand out Lesson P from Powerful You teaches children the skill of pausing before anger or strong emotions. https://www.powerfulyou.info/blog/2023/8/17/cross-sit-switch-before-guidance-lesson monthly 0.5 2023-08-26 https://www.powerfulyou.info/blog/2023/8/15/your-counseling-bags-most-popular-item monthly 0.5 2026-04-27 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/13cd240d-43dd-4c11-8e92-2dad2b2b0fa2/4-Powerful+YOU%21+Educator+Cards_BACK+Cover+was+later+changed-1.jpg Blog | Educator & Student Resources from Powerful You - A "Must-Have" for School Counselors with a Mini Movement Break for Your Hips - Make it stand out Sample of back of laminated Powerful You card. https://www.powerfulyou.info/blog/2023/8/8/4-benefits-of-using-a-comprehensive-guidance-calendar monthly 0.5 2023-08-08 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/eb6ee96e-bcfd-4ba2-8515-21f58c44f86a/Untitled+design-6.jpg Blog | Educator & Student Resources from Powerful You - 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Each of the twenty-six life lessons includes a short story with reflective turn and talk prompts to open the line of communication. Mindful chair stretches are included to give movement, release tension, and wake up learning. This organized toolkit is packed full of activities that create shifts and ignite momentum towards incredible possibilities. Self-Built Teens is an easy-to-use digital course for counselors, parents, or anyone working with youth. Each of the twenty-six life lessons includes a short story with reflective turn and talk prompts to open the line of communication. Mindful chair stretches are included to give movement, release tension, and wake up learning. 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Teach Focus with Zoned-In Zeb - Make it stand out Click her for more resources on FOCUS. https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1631481902292-Y9UXQKTLRMQDK2E7QWRR/Screen+Shot+2020-04-24+at+3.52.00+PM.png Blog | Educator & Student Resources from Powerful You - Teach Focus with Zoned-In Zeb - Make it stand out More pickle products here. https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1631531508298-51AE9J1Z9FKAARFIWEDN/Untitled+design-5.png Blog | Educator & Student Resources from Powerful You - Teach Focus with Zoned-In Zeb - Make it stand out Read Powerful You true story and display the classroom skill sign. https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1631531912587-8E4I0FWNXL5ZN4MM0Q1A/Untitled+design-7.png Blog | Educator & Student Resources from Powerful You - Teach Focus with Zoned-In Zeb - Make it stand out Allow open communication for each journaling question, share activities in book, or role-play with educator cards. https://www.powerfulyou.info/blog/2021/8/23/manatee-breathing monthly 0.5 2021-09-07 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1631015311292-ATTQCNTUWJ7VPG7KZ1RG/Manatee+Brain+Break.png Blog | Educator & Student Resources from Powerful You - 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Stretch like a Florida Spiny Lobster! Kneel on the floor with your toes together and your knees hip-width distance apart. Sit back on your heels as you lower your chest between your knees. Extend your straight arms to the front of the room like lobster antennaes. Rest your forehead on the ground. Relax and breathe. (If you are at your desk, stretch your arms long in front of you as you rest your head on your desk.) https://www.powerfulyou.info/blog/2020/9/9/powerful-you-teams-up-with-blue-zones-of-southwest-florida monthly 0.5 2020-09-09 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1599678650004-35J7AA3SU4B5DUGZQDJM/Screen+Shot+2020-09-09+at+2.57.11+PM.png Blog | Educator & Student Resources from Powerful You - Powerful You Teams Up with Blue Zones of Southwest Florida https://www.powerfulyou.info/blog/2020/8/18/bulletin-board-made-easy monthly 0.5 2021-07-27 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1598702079783-WJB5IC8NT0TDT4PL99L9/Physical+Education+teacher%2C+Mr.+Billingsly%2C+making+a+differ.png Blog | Educator & Student Resources from Powerful You - 4 SEL Planning Steps to Build Resiliency Mr. Billingsly from Seagate Elementary helping build resilient children through movement & Powerful You Educator Kit. https://www.powerfulyou.info/blog/2020/8/9/cloud-breathing monthly 0.5 2020-08-21 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1597681915253-3NX04CYN8XD9NPJ1U9AB/202008030831.jpeg Blog | Educator & Student Resources from Powerful You - Cloud Breathing - How A re You Feeling? https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1598038568031-J5YJY4AYJMPDQMZ8CMP7/anna.jpg Blog | Educator & Student Resources from Powerful You - Cloud Breathing Anna’s Lesson Plan https://www.powerfulyou.info/blog/2020/8/11/rainbow-breathing monthly 0.5 2020-08-20 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1597683298840-JAW6CPZGOLL76GQB9QKH/202008030831+3.jpeg Blog | Educator & Student Resources from Powerful You - Rainbow Breathing - It Will Be Okay! https://www.powerfulyou.info/blog/2020/8/7/kids-shine-bright-with-brain-breaks monthly 0.5 2020-08-09 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1596819929423-RZOBIV747H8TH1KLRT12/image-asset.jpeg Blog | Educator & Student Resources from Powerful You - Kids RADIATE with Brain Breaks - Let Your Light Shine Take 5 Minutes to Brighten Your Day! https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1596884351238-CUOLONROV7LE45QJJPLN/9813902B-5431-4BED-8947-A2FFD96F6F94_4_5005_c.jpeg Blog | Educator & Student Resources from Powerful You - Kids RADIATE with Brain Breaks Sun breathing is from the book Breathe and Stretch on the Beach - An interactive listening game for kids. https://www.powerfulyou.info/blog/2020/7/26/clean-hands-and-calm-mind monthly 0.5 2020-07-27 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1595814944276-O0Y4NMM9RYQGELLMW4V0/image-asset.jpeg Blog | Educator & Student Resources from Powerful You - Clean Hands and Calm Mind - Take 3 Deep Breaths Practice Mindful Hand-washing https://www.powerfulyou.info/blog/2020/7/14/2020-21-school-counselor-calendar monthly 0.5 2020-07-14 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1594726968619-SR7JBXN9TXYVC1DPFHQF/Screen+Shot+2020-07-13+at+2.05.57+PM.png Blog | Educator & Student Resources from Powerful You - 2020-21 School Counselor Calendar https://www.powerfulyou.info/blog/2020/6/25/3-steps-to-teaching-social-skills monthly 0.5 2020-06-25 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1593117360755-BL5ZY924WDEGRO04ET1B/Untitled+design-50.png Blog | Educator & Student Resources from Powerful You - 3 STEPS TO TEACHING SOCIAL SKILLS - Powerful You Primary 26 A-Z Social Skill Lessons for K-1 https://www.powerfulyou.info/blog/2020/5/25/florida-school-counseling-association-webinar monthly 0.5 2020-05-25 https://www.powerfulyou.info/blog/2020/4/15/52-virtual-lessons monthly 0.5 2020-04-15 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1586953056094-3FM2PG2EE57CBYFPF5SC/IMG_0671.jpg Blog | Educator & Student Resources from Powerful You - 52 Virtual Social-Emotional Lesson Plans - Discover EASE with Powerful You! 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Click here for FREE award. https://www.powerfulyou.info/blog/2019/12/13/10-steps-to-breathing-with-a-hoberman-sphere monthly 0.5 2019-12-17 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1576237571954-GWX6E27NN44V2VC6U5LS/image-asset.jpeg Blog | Educator & Student Resources from Powerful You - 10 STEPS TO BREATHING WITH A HOBERMAN SPHERE “Breathing to calm down must be practiced daily during calm times in order to be used during difficult and stressful times. https://www.powerfulyou.info/blog/2019/11/3/florida-school-counselors-lets-breathe-and-stretch-together monthly 0.5 2019-11-05 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1572783789112-O8WB9K1O1LEBVC6OATFI/IMG_0544.jpeg Blog | Educator & Student Resources from Powerful You - School Counselors Breathe Together as One! Join counselors across the state of Florida for yoga at the Florida School Counselor Association Convention (FSCA). Light yourself up by discovering new ways to teach social skills through yoga. 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https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1553884724960-ILL0JGI2COLKL3D6ENQS/53-Powerful+YOU%21+Educator+Cards_BACK+Cover+was+later+changed-1.jpg Blog | Educator & Student Resources from Powerful You - 3 Tools for Standardized Testing Z- ZONED IN ZEB from Powerful You teaches kids to “get in the zone!”. https://www.powerfulyou.info/blog/4-tips-on-choosing-kindness monthly 0.5 2019-05-23 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1558634309513-X183ER1TC3Q2SR9H3V3C/IMG_0890.jpeg Blog | Educator & Student Resources from Powerful You - 4 Tips to Help Children with Feelings & Kindness Scatter kindness to yourself, family/friends, and people who have been unkind to you! https://www.powerfulyou.info/blog/self-control-tips monthly 0.5 2019-05-23 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1558634323448-SQPWU2OJ15ASUCT09CXL/fullsizeoutput_e59.jpg Blog | Educator & Student Resources from Powerful You - Brew Up Solutions for Self-Control https://www.powerfulyou.info/blog/2018/12/12/4ekjv19jlmi159brvtn5cfe5ruzrak monthly 0.5 2019-05-23 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1558634342413-JQYWEXRPNJ6MKX3IHSQQ/fullsizeoutput_df0.jpeg Blog | Educator & Student Resources from Powerful You - Indiana Association for Gifted Convention - 2018 BREATHE MORE - STRESS LESS. 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Honesty Skills https://www.powerfulyou.info/meet-the-kids-primary-school/2019/3/15/i-ignoring-ina-ignoring-distractions monthly 0.5 2026-07-26 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1558635102742-J442Z8N7JTSAL1HVY675/image-asset.jpeg Primary: Grades K-1 - Meet Ignoring Ina - Focus Skills https://www.powerfulyou.info/meet-the-kids-primary-school/2019/3/15/j-joking-jodi-appropriate-play monthly 0.5 2026-07-26 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1558635126807-SEERLLG1PSV1TYN55XC7/image-asset.jpeg Primary: Grades K-1 - Meet Joking Jodi - Ready-to-Learn Skills https://www.powerfulyou.info/meet-the-kids-primary-school/2019/3/15/k-kind-kelly-kindness monthly 0.5 2026-07-26 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1558635148664-Z4QUB9F1RN5FF91KGJ0P/27-Powerful+YOU%21+Primary-1.jpg Primary: Grades K-1 - Meet Kind Kelly - Kindness Skills https://www.powerfulyou.info/meet-the-kids-primary-school/2019/3/15/l-loving-logan-resilience monthly 0.5 2026-07-26 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1558635175309-VIXJXDYH5EV4O0Q8KQ69/29-Powerful+YOU%21+Primary-1.jpg Primary: Grades K-1 - 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Meet Zesty Zhen - Goal Setting Skills https://www.powerfulyou.info/meet-the-kids-primary-school/tag/anxiety monthly 0.5 https://www.powerfulyou.info/meet-the-kids-primary-school/tag/nightmares monthly 0.5 https://www.powerfulyou.info/meet-the-kids-primary-school/tag/socialskils monthly 0.5 https://www.powerfulyou.info/meet-the-kids-primary-school/tag/fear monthly 0.5 https://www.powerfulyou.info/self-built-teens-bonus-resources daily 0.75 2026-04-15 https://www.powerfulyou.info/self-built-teens-bonus-resources/2024/11/16/self-built-teens-lesson-a-acknowledge-feelings monthly 0.5 2026-07-26 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/bcd37924-fd71-4e89-97d0-db169bdc6713/Self-Built+Teens+Afia.png Teen Bonus Resources - Meet Acknowledging Afia - Make it stand out Afia teaches teens to acknowledge feelings. https://www.powerfulyou.info/self-built-teens-bonus-resources/2024/11/16/self-built-teens-lesson-a-acknowledge-feelings-dx4hx monthly 0.5 2025-03-11 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/693ae2ab-4fc0-49ae-82e0-d90322a75c3b/Self-Built+Teens+Beck.png Teen Bonus Resources - Self Built Teens Lesson B: Balance Work and Play - Make it stand out Beck teaches teens to balance work and play. https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/4db03f80-56b4-4c8f-bd3b-66d9a68ad077/B+Balancing+Life+for+Teens+insta.jpg Teen Bonus Resources - Self Built Teens Lesson B: Balance Work and Play - Make it stand out Self-Built Teens Lesson B: Balance Work & Play https://www.powerfulyou.info/self-built-teens-bonus-resources/2024/11/16/self-built-teens-lesson-a-acknowledge-feelings-269yz monthly 0.5 2025-03-11 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/d3ff3f36-34a9-431f-92e1-e92d515b9079/Self-Built+Teens+Claire.png Teen Bonus Resources - Self Built Teens Lesson C: Communicate Clearly - Make it stand out Claire from Self-Built Teens teaches you to speak up and find your voice. https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/accd3e2c-81fc-4847-ad74-447d83c0c256/C+Communicating+Clearlyfor+Teens+insta.png Teen Bonus Resources - Self Built Teens Lesson C: Communicate Clearly - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.powerfulyou.info/self-built-teens-bonus-resources/2024/11/16/self-built-teens-lesson-a-acknowledge-feelings-r7xte monthly 0.5 2025-03-11 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1d3c818e-6f0b-490f-9260-90b7fdc5b7a4/Dina.PNG Teen Bonus Resources - Self Built Teens Lesson D: Decide and Take Action - Make it stand out Dena from Self-Built Teens teaches you to make action steps towards your goals. https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/008aa3ef-bf73-4aa0-924a-014ae71b666e/Deciding+Action+%28Instagram+Post%29.png Teen Bonus Resources - Self Built Teens Lesson D: Decide and Take Action - Make it stand out Decide to Take Action Sign https://www.powerfulyou.info/self-built-teens-bonus-resources/2024/11/16/self-built-teens-lesson-a-acknowledge-feelings-lm83x-s9fnt monthly 0.5 2025-06-15 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/bcd37924-fd71-4e89-97d0-db169bdc6713/Self-Built+Teens+Afia.png Teen Bonus Resources - Self Built Teens Lesson E: Engage Your Feet - Make it stand out Ella teaches teens to live in the moment instead of worrying about the past or being anxious of the future. https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/7083c0cf-2610-4886-bde8-8db6c7ff490e/ENGAGE+FEET+INSTA.png Teen Bonus Resources - Self Built Teens Lesson E: Engage Your Feet - Make it stand out Self-Built Teens Sign https://www.powerfulyou.info/self-built-teens-bonus-resources/2024/11/16/self-built-teens-lesson-a-acknowledge-feelings-c3894 monthly 0.5 2025-03-11 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/ecf809c4-bb4b-4220-ba82-4e9d07270e34/Fabian.PNG Teen Bonus Resources - Self Built Teens Lesson F: Flow With Change - Make it stand out Fabian from Self-Built Teens understands that the secret to change is to focus all of your energy, not on fighting the old, but on building the new. https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/5f7e53e3-afc9-4fe9-989c-242fe2c7e32b/f-Flow+with+Life+%28Instagram+Post%29.png Teen Bonus Resources - Self Built Teens Lesson F: Flow With Change - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.powerfulyou.info/self-built-teens-bonus-resources/2024/11/16/self-built-teens-lesson-a-acknowledge-feelings-68srz monthly 0.5 2025-03-11 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/bcd37924-fd71-4e89-97d0-db169bdc6713/Self-Built+Teens+Afia.png Teen Bonus Resources - Self Built Teens Lesson G: Generate Gratitude - Make it stand out Giana teaches teens to use gratitude to fuel positive relationships. https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/4a903a8f-8107-4dac-8722-c9cf99c1c568/Gratitude+%28Instagram+Post%29.png Teen Bonus Resources - Self Built Teens Lesson G: Generate Gratitude - Make it stand out Giana’s Tips to Generate Gratidue. https://www.powerfulyou.info/self-built-teens-bonus-resources/2024/11/16/self-built-teens-lesson-a-acknowledge-feelings-rnnwg monthly 0.5 2025-03-11 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/19edc648-615b-41a3-a41c-420a56bdac54/Holly.PNG Teen Bonus Resources - Self Built Teens Lesson H: Honor Your Strengths - Make it stand out Holly from Self-Built Teens understands that passion is energy. Feel the power that comes from focusing on what excites you. https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/ce9a2386-1318-43c6-ad3f-734013e4ee1e/Honor+Your+Strengths+%28Instagram+Post%29-2.png Teen Bonus Resources - Self Built Teens Lesson H: Honor Your Strengths - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.powerfulyou.info/self-built-teens-bonus-resources/2024/11/16/self-built-teens-lesson-a-acknowledge-feelings-t8g84 monthly 0.5 2025-03-11 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/11427a8b-da69-412c-85a4-c2d63a4379a9/Izabella+.PNG Teen Bonus Resources - Self Built Teens Lesson I: Investigate Your Reactions - Make it stand out Izabella from Self-Built Teens understands that every moment of being upset comes an opportunity to watch your reactions and discover yourself. https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/3df98df7-afc2-4ba1-adea-7d32a4729d2f/Investigate+%28Instagram+Post%29.png Teen Bonus Resources - Self Built Teens Lesson I: Investigate Your Reactions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.powerfulyou.info/self-built-teens-bonus-resources/2024/11/16/self-built-teens-lesson-a-acknowledge-feelings-dsflz monthly 0.5 2025-04-19 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/fe10f9aa-f89a-467e-b54f-02bf15b8997c/Jamie.png Teen Bonus Resources - Self Built Teens Lesson J: Join A Community - Make it stand out Jamie from Self-Built Teens understands that to belong, you must put yourself out there, seek out new activities, and practice patience. https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1f5784a5-7630-4dfe-89bf-1bf4692a44c6/Join+In+Your+Community+%28Instagram+Post%29.png Teen Bonus Resources - Self Built Teens Lesson J: Join A Community - Make it stand out Lesson J reminds students that they have the power to make new friends! https://www.powerfulyou.info/self-built-teens-bonus-resources/2024/11/16/self-built-teens-lesson-a-acknowledge-feelings-3gz39 monthly 0.5 2025-06-15 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/9be31bd4-d2c9-4ec7-a107-bb2412fe16c4/Kinzey+%281%29-2.png Teen Bonus Resources - Self Built Teens Lesson K: Kindle Your Curiosity - Make it stand out Kinzley from Self-Built Teens understands that when you are curious, you find lots of things to do. As you learn and try new things, your brain gets smarter. https://www.powerfulyou.info/self-built-teens-bonus-resources/2024/11/16/self-built-teens-lesson-a-acknowledge-feelings-g5rgl monthly 0.5 2025-03-11 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/ea9b7828-69b2-43bf-90af-a9118dd79261/Let+Go+L.png Teen Bonus Resources - Self Built Teens Lesson L: Let Go Of Expectations - Make it stand out Lisa teaches important friendship tips. https://www.powerfulyou.info/self-built-teens-bonus-resources/2024/11/16/self-built-teens-lesson-a-acknowledge-feelings-r6rnf monthly 0.5 2025-03-11 https://www.powerfulyou.info/self-built-teens-bonus-resources/2024/11/16/self-built-teens-lesson-a-acknowledge-feelings-xcdc3 monthly 0.5 2025-03-11 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/51a9b15f-9f20-43e8-af60-79be2371349b/Noa.PNG Teen Bonus Resources - Self Built Teens Lesson N: Notice and Name Fear - Make it stand out Noa from Self-Built Teens recognizes that when you feel fear, the brain releases a stress hormone that prepares the body to fight the threat, flee from danger, or freeze. https://www.powerfulyou.info/self-built-teens-bonus-resources/2024/11/16/self-built-teens-lesson-a-acknowledge-feelings-jg2ky monthly 0.5 2025-03-11 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/f71132ab-0e24-44ab-832e-acdacf7372b6/Opal.PNG Teen Bonus Resources - Self Built Teens Lesson O: Open the View - Make it stand out Opal teaches you to notice that everyone walks around with an untold story. People have different experiences, upbringings, and unique backgrounds. https://www.powerfulyou.info/self-built-teens-bonus-resources/2024/11/16/self-built-teens-lesson-a-acknowledge-feelings-bcew8 monthly 0.5 2025-03-11 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/46bc4c0d-f5e7-4c1e-ac02-b672fe41e4c7/Paulina.PNG Teen Bonus Resources - Self Built Teens Lesson P: Pause with Anger - Make it stand out Paulina teaches you that anger alerts you when a feeling has been ignored or you have been mistreated. It gives you an opportunity to correct a wrong or to put a relationship back on the right track. https://www.powerfulyou.info/self-built-teens-bonus-resources/2024/11/16/self-built-teens-lesson-a-acknowledge-feelings-nxz4a monthly 0.5 2025-03-11 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/cb740b06-ada2-4819-8c3f-0b14f3f863df/Q-+QUIETING+QUIN.png Teen Bonus Resources - Self Built Teens Lesson Q: Quiet the Mind - Make it stand out Quincy teaches you that it is okay to be alone and bored. https://www.powerfulyou.info/self-built-teens-bonus-resources/2024/11/16/self-built-teens-lesson-a-acknowledge-feelings-akeah monthly 0.5 2025-04-16 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/30901f0b-0c8b-486d-89eb-e2f3976fbf1d/Rebeccca.PNG Teen Bonus Resources - Self Built Teens Lesson R: Receive Self-Kindness - Make it stand out Rebecca wants you to question how you speak to yourself when you make a mistake. https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/d069a877-826c-41f2-8ca5-c77f88816661/Receive+SElf-Kindness+instagram.png Teen Bonus Resources - Self Built Teens Lesson R: Receive Self-Kindness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.powerfulyou.info/self-built-teens-bonus-resources/2024/11/16/self-built-teens-lesson-a-acknowledge-feelings-z5we3 monthly 0.5 2026-03-01 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/686d965b-458e-4b3e-a027-7de65e7bed3f/t.PNG Teen Bonus Resources - Self Built Teens Lesson S: Stay Through Struggles - Make it stand out Steph teaches you that running away from any problem only increases the distance from the solution. It’s best when you go straight through it, instead of around it. https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/775a4129-65fa-4e1e-aa0d-602c3af4180d/Stay+Yin+Yogan.png Teen Bonus Resources - Self Built Teens Lesson S: Stay Through Struggles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.powerfulyou.info/self-built-teens-bonus-resources/2024/11/16/self-built-teens-lesson-a-acknowledge-feelings-ychc3 monthly 0.5 2025-05-05 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/d773ef9c-aa34-4a87-b164-26dfad353f8d/Tina.PNG Teen Bonus Resources - Self Built Teens Lesson T: Trust Yourself - Make it stand out Trina helps you to trust yourself in difficult settings. https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/3b5f6ce0-e20c-44d7-951d-37853be8b34a/T-Trust+Yourself+%28Instagram+Post%29.png Teen Bonus Resources - Self Built Teens Lesson T: Trust Yourself - Make it stand out 8 Trusting Tips for Social Settings https://www.powerfulyou.info/self-built-teens-bonus-resources/2024/11/16/self-built-teens-lesson-a-acknowledge-feelings-wfgpf-dkrba monthly 0.5 2026-01-14 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/ec532347-39e9-4798-a05e-75e611b15fb6/Ulrich.PNG Teen Bonus Resources - Self Built Teens Lesson U: Unplug from Comparisons - Make it stand out Ulrich teaches you to believe in yourself and know that there is no one exactly like you! https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/d576aaef-7397-4721-a564-5b78573d1627/Unplug+from+Comparisons+%28Instagram+Post%29.png Teen Bonus Resources - Self Built Teens Lesson U: Unplug from Comparisons - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.powerfulyou.info/self-built-teens-bonus-resources/2024/11/16/self-built-teens-lesson-a-acknowledge-feelings-mzs2j monthly 0.5 2025-03-11 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/0a616617-8d38-460d-8cac-e63aa08f2f8f/Vickie.png Teen Bonus Resources - Self Built Teens Lesson V: Visualize Your Future - Make it stand out Vickie teaches you to imagine, visualize, and step into your future self. https://www.powerfulyou.info/self-built-teens-bonus-resources/2024/11/16/self-built-teens-lesson-a-acknowledge-feelings-78lrl monthly 0.5 2025-03-11 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/b4aa7bcb-4d8b-4fd5-8d6e-e4e9e954b32d/Wendy-.PNG Teen Bonus Resources - Self Built Teens Lesson W: Welcome the Wobbles - Make it stand out Wendy teaches you to expect obstacles and know that they will make you stronger. https://www.powerfulyou.info/self-built-teens-bonus-resources/2024/11/16/self-built-teens-lesson-a-acknowledge-feelings-8sl6l monthly 0.5 2025-03-11 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1a3300a6-5fee-44d4-a450-70c54b2de094/Xavier.PNG Teen Bonus Resources - Self Built Teens Lesson X: eXchange Unhealthy Thoughts - Make it stand out Xavier teaches you to exchange your unhealthy thoughts for phrases that will move you towards your dreams. https://www.powerfulyou.info/self-built-teens-bonus-resources/2024/11/16/self-built-teens-lesson-a-acknowledge-feelings-h9gf3 monthly 0.5 2025-03-24 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/8875d39b-4a27-42ca-8368-1c97611f0e1c/Yahir.jpeg Teen Bonus Resources - Self Built Teens Lesson Y: Yield to the Universe - Make it stand out Yahir shares his struggle with depression with hopes that teens will find comfort in knowing they are not alone. https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/40279122-f09c-4946-b56f-ff048c815d09/Yeilding+to+Uncomfortable+Feelings+%28Instagram+Post%29.jpg Teen Bonus Resources - Self Built Teens Lesson Y: Yield to the Universe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.powerfulyou.info/self-built-teens-bonus-resources/2024/11/16/self-built-teens-lesson-a-acknowledge-feelings-lxr4m monthly 0.5 2025-03-11 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/72fd691e-2b14-4f27-8251-36fac019271f/Zanna.png Teen Bonus Resources - Self Built Teens Lesson Z: Zone In - Make it stand out Adrenaline is released in the body during a fearful event. This hormone quickens your heart rate and makes you alert. Zanna from Self-Built Teens know how to calm this down before a test. https://www.powerfulyou.info/community-resources daily 0.75 2019-09-26 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1469913345817-EXS4DVCIV3Y3VAGXIJFE/vendors_01.jpg Community Resources https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1469913557164-032JCI7LF1Z3X2TPJJ3I/vendors_04.jpg Community Resources https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1469913685358-FPLZG6T41397I5GLPSGG/vendors_03.jpg Community Resources https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1469913908719-3KNCN6C8KATQYPK2AG51/vendors_02.jpg Community Resources https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1470008379891-CEDXTRM7SB1I7CH0CCBW/vendors_07.jpg Community Resources https://images.squarespace-cdn.com/content/v1/56d47d412b8ddea29eb012d8/1460386289744-848TXTRKPI319X2XCCWT/vendors_05.jpg Community Resources https://www.powerfulyou.info/educator-resources daily 0.75 2026-07-27 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/acdc0f97-ebed-4acb-93f8-ec5c6a5f0c9f/Powerful-You-Elementary-Kit-Squarespace-Thumbnail.jpg Getting Started Guide - Make it stand out Each 20-minute lesson can be used for classroom guidance, small groups, individual counseling, mentoring, tutoring, or any setting where children are learning and growing. https://www.powerfulyou.info/journaling daily 0.75 2017-07-18 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1472912082826-E5CTHLZQWBYKOX98THWD/image-asset.jpeg Journaling https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1469700515807-PPL5Z07Z657AFN2VJIGK/13407306_10153801269214422_1473805962827599901_n.jpg Journaling https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1469700515942-4K8YCDNHNYW5C5EQ19TU/family+reunion.jpg Journaling https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1469700524025-NT2FBIQRN6V9AXI2C96K/Yoga+in+School+%286%29.JPG Journaling https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1469700604196-HU1NVKTU2KKSU8QSGI9Z/yoga+with+soccer+team.jpg Journaling https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1469700701662-UFS16WHL8N6P5GA2PEH1/Frizzi+Yoga+Classes.JPG Journaling https://www.powerfulyou.info/asca-national-standards daily 0.75 2026-07-25 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1469700515807-PPL5Z07Z657AFN2VJIGK/13407306_10153801269214422_1473805962827599901_n.jpg ASCA National Standards https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1469700515942-4K8YCDNHNYW5C5EQ19TU/family+reunion.jpg ASCA National Standards https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1469700524025-NT2FBIQRN6V9AXI2C96K/Yoga+in+School+%286%29.JPG ASCA National Standards https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1469700604196-HU1NVKTU2KKSU8QSGI9Z/yoga+with+soccer+team.jpg ASCA National Standards https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1469700701662-UFS16WHL8N6P5GA2PEH1/Frizzi+Yoga+Classes.JPG ASCA National Standards https://www.powerfulyou.info/breathe-stretch daily 0.75 2026-07-26 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/cb0caf67-1246-4f10-9a85-9cfcbb1896af/Breathe+and+Stretch.png Breathe & Stretch - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.powerfulyou.info/24-25socialemotionalschoolcalendar daily 0.75 2026-07-26 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/992548f4-e7f5-4851-ab62-11a42d3c1c1c/SEL-Calendar-2.png Free Resources: SEL Calendar, Surveys - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/71d864f3-b370-455f-b49a-f4ec320340de/Powerful+You+Educator+Cards+.jpg Free Resources: SEL Calendar, Surveys - Make it stand out Powerful You Bulletin Board Template - Create Your Year! https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1620760031512-FPNBKQHKPKOSNWLMRKXL/Powerful+You%21+Primary+Survey.jpg Free Resources: SEL Calendar, Surveys - Make it stand out Primary and Intermediate Student Surveys. https://www.powerfulyou.info/morning-yoga-challenge-educators daily 0.75 2024-09-22 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/f1db9fae-52a9-4143-8c5f-a2bbd40e42b4/IMG_1798+%281%29.jpg A-Z Morning Yoga Challenge for Educators https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/f82cd03e-fd96-4c4f-87c8-552b317bd27a/icons8-alarm-clock-96.png A-Z Morning Yoga Challenge for Educators - Make it stand out Alarm Clock icon by Icons8 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/fe4c64d6-84ad-45a0-b774-8f8a3a1049ad/yoga-pose+%282%29.png A-Z Morning Yoga Challenge for Educators - Make it stand out Icons made by Freepik from Flaticon https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/26198838-ded6-4142-a30b-948b2c231d9f/calendar.png A-Z Morning Yoga Challenge for Educators - Make it stand out Icons made by Freepik from Flaticon https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/001c6975-2dfe-4827-84ce-54b75994e026/IMG_6180+%281%29.jpg A-Z Morning Yoga Challenge for Educators - Make it stand out Pelican Marsh Elementary Teachers https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/9b6958b1-d177-4776-b71b-5559a560f6fe/21199808_2016143028672657_3771434300339776118_o+%281%29.jpg A-Z Morning Yoga Challenge for Educators - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/69e271d6-045c-4bc4-859e-37421df191a7/79729704_2568059983480956_93148731024605184_n+%281%29.jpg A-Z Morning Yoga Challenge for Educators - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.powerfulyou.info/teenlifeskills daily 0.75 2025-08-29 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/17db6f97-ac38-4529-b0c8-dfe536732ed8/Teen+Life+Skills+1.png Social Emotional Learning for Teens - Make it stand out Self-Built Teens Workbook https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/f3a52054-03ea-46ea-b8ea-ff93ef42cc41/Teens+Warrior+Two.jpg Social Emotional Learning for Teens - Breathe and Stretch Activities Breathing and Stretching Exercises to calm the mind and release tension, with: Access to a 5-Minute Chair Stretch Videos to calm the mind and release tension. Fun chair stretches also are included in the workbook. https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1731701881167-ETZ3E5CYTCJJ6N4BS35W/unsplash-image-tSlvoSZK77c.jpg Social Emotional Learning for Teens - A Positive Self-Talk Statement Each lesson contains a Positive Self-Talk Statement that corresponds to a letter of the alphabet and reinforces confidence and resilience. https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/e5a9cdd8-3c22-493c-ad89-876443c811e1/Gratitude+3.jpg Social Emotional Learning for Teens - A Short and Relatable Story The lessons also include a short, relatable story to illustrate the lesson’s theme and spark discussion. https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/6fd622ea-6211-4898-9e28-cb5ca4f4b83a/Gratitude+3.jpg Social Emotional Learning for Teens - Prompts or Journal Activities Turn-and-Talk Prompts or Private Journal Activities to open lines of communication or encourage personal reflection. https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/ede1db97-ea78-4b34-8fc1-4a59b1ac6d42/Chair+stretches+for+disabled.jpg Social Emotional Learning for Teens - 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