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Recess Problem Solving Tools - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.powerfulyou.info/blog/2023/12/4/resettle-with-ease monthly 0.5 2023-12-04 https://www.powerfulyou.info/blog/2023/11/12/n3fjvutj80wbhp5zagsdw1kxhjqug7 monthly 0.5 2023-11-12 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/e4ccfe78-0ccb-496d-adae-13fc27145900/6+Morning+Self-Care+Rituals+shine.png Blog | Educator & Student Resources from Powerful You - Self-Care for Educators - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.powerfulyou.info/blog/2023/9/30/pause-breath-tool monthly 0.5 2023-10-01 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/adbc6f56-6ab7-42c5-9491-dbcfe54d019d/Untitled+design-3.jpg Blog | Educator & Student Resources from Powerful You - The Pause Breath Life Tool - Make it stand out Kindergarten Lesson from Powerful You Primary teaches the skill of taking a pause breath. https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/45229f73-48fc-426f-8af6-3b613e0986af/Untitled+design-2.png Blog | Educator & Student Resources from Powerful You - The Pause Breath Life Tool - Make it stand out Lesson P from Powerful You teaches children the skill of pausing before anger or strong emotions. https://www.powerfulyou.info/blog/2023/8/17/cross-sit-switch-before-guidance-lesson monthly 0.5 2023-08-26 https://www.powerfulyou.info/blog/2023/8/15/your-counseling-bags-most-popular-item monthly 0.5 2023-08-15 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/277affe2-57ab-4836-849d-bc157bd33678/IMG_0163.jpg Blog | Educator & Student Resources from Powerful You - A "Must-Have" for School Counselors with a Mini Movement Break for Your Hips - Make it stand out The Powerful You Cards have 26 A-Z life lessons for children. Available for grades K-1 (PRIMARY) and grades 2-6. https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/13cd240d-43dd-4c11-8e92-2dad2b2b0fa2/4-Powerful+YOU%21+Educator+Cards_BACK+Cover+was+later+changed-1.jpg Blog | Educator & Student Resources from Powerful You - A "Must-Have" for School Counselors with a Mini Movement Break for Your Hips - Make it stand out Sample of back of laminated Powerful You card. https://www.powerfulyou.info/blog/2023/8/8/4-benefits-of-using-a-comprehensive-guidance-calendar monthly 0.5 2023-08-08 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/eb6ee96e-bcfd-4ba2-8515-21f58c44f86a/Untitled+design-6.jpg Blog | Educator & Student Resources from Powerful You - 4 Benefits of a Comprehensive Guidance Calendar - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.powerfulyou.info/blog/2023/5/27/are-you-playing-it-safe monthly 0.5 2023-06-05 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/a3b36dde-1f79-4ea1-bda4-64459ec7b040/A+ship+is+safe+in+harbour%2C+but+that%27s+not+what+ships+were+built+for.-2.png Blog | Educator & Student Resources from Powerful You - Are You Playing it Safe? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/9eade604-8a9d-40c0-a681-aa7e1e610c0a/Screen+Shot+2023-05-30+at+7.04.44+AM.jpg Blog | Educator & Student Resources from Powerful You - Are You Playing it Safe? - Self-Built Teens is an easy-to-use digital course for counselors, parents, or anyone working with youth. Each of the twenty-six life lessons includes a short story with reflective turn and talk prompts to open the line of communication. Mindful chair stretches are included to give movement, release tension, and wake up learning. This organized toolkit is packed full of activities that create shifts and ignite momentum towards incredible possibilities. Self-Built Teens is an easy-to-use digital course for counselors, parents, or anyone working with youth. Each of the twenty-six life lessons includes a short story with reflective turn and talk prompts to open the line of communication. Mindful chair stretches are included to give movement, release tension, and wake up learning. This organized toolkit is packed full of activities that create shifts and ignite momentum towards incredible possibilities. https://www.powerfulyou.info/blog/2023/5/2/3-mindful-techniques-to-get-kids-safely-to-the-floor monthly 0.5 2023-05-02 https://www.powerfulyou.info/blog/2023/4/13/positive-self-talk-from-powerful-you monthly 0.5 2023-04-14 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/f8440c7a-4583-418b-8a09-280a679859f2/Powerful+You%21+Powerful+You+Self-talk+Alphabet.jpg Blog | Educator & Student Resources from Powerful You - Memorizing Life Skill Phrases - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.powerfulyou.info/blog/2023/3/21/own-your-foundation monthly 0.5 2023-03-27 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/5301e964-9c15-4d4a-b347-a4b7b4eb1fd1/Own+Your+Foundation-2.jpg Blog | Educator & Student Resources from Powerful You - Claim Your Foundation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/5c90f18c-5af8-4398-bf40-2d776ec158bd/Gate+Pose+Parighasana.png Blog | Educator & Student Resources from Powerful You - 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Trust Yourself with the 2023-24 Powerful You Yearly Calendar - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.powerfulyou.info/blog/2022/3/6/dolphin-breath-before-testing monthly 0.5 2022-03-06 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/3c6029e4-9fa3-43b3-ab4b-0c6c8cc70ac1/Otter+Breath.jpg Blog | Educator & Student Resources from Powerful You - DOLPHIN BREATH BEFORE TESTING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.powerfulyou.info/blog/2022/2/18/move-your-spine-like-a-slinky monthly 0.5 2024-09-22 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/42b8d85f-27a5-4508-a6bd-556ce03c2627/side+stretches Blog | Educator & Student Resources from Powerful You - 4 Spinal Stretches for YOU and Your Students & FREE Challenge - Make it stand out Spinal Side Bending https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/f0a1149c-e1b9-4d08-b849-3d8855685bf2/IMG_2615.jpeg Blog | Educator & Student Resources from Powerful You - 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Teach Focus with Zoned-In Zeb - Make it stand out Click her for more resources on FOCUS. https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1631481902292-Y9UXQKTLRMQDK2E7QWRR/Screen+Shot+2020-04-24+at+3.52.00+PM.png Blog | Educator & Student Resources from Powerful You - Teach Focus with Zoned-In Zeb - Make it stand out More pickle products here. https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1631531508298-51AE9J1Z9FKAARFIWEDN/Untitled+design-5.png Blog | Educator & Student Resources from Powerful You - Teach Focus with Zoned-In Zeb - Make it stand out Read Powerful You true story and display the classroom skill sign. https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1631531912587-8E4I0FWNXL5ZN4MM0Q1A/Untitled+design-7.png Blog | Educator & Student Resources from Powerful You - Teach Focus with Zoned-In Zeb - Make it stand out Allow open communication for each journaling question, share activities in book, or role-play with educator cards. https://www.powerfulyou.info/blog/2021/8/23/manatee-breathing monthly 0.5 2021-09-07 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1631015311292-ATTQCNTUWJ7VPG7KZ1RG/Manatee+Brain+Break.png Blog | Educator & Student Resources from Powerful You - 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You Are Only as Young as Your Spine is Flexible - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1626978805200-L1V28Z4DUENSC5TEAGKW/image-asset.jpeg Blog | Educator & Student Resources from Powerful You - You Are Only as Young as Your Spine is Flexible https://www.powerfulyou.info/blog/2021/7/5/self-awareness-in-august monthly 0.5 2021-07-07 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1625516354749-32Y63I7FBVCP7N32R7LD/Friends+eating+Oysters+Pos.png Blog | Educator & Student Resources from Powerful You - Self-Awareness in August https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1625658651129-I9R6X6ES0UAONJJINN5X/Powerfulyou.info.png Blog | Educator & Student Resources from Powerful You - Self-Awareness in August - Social Emotional Learning Calendar Plan Your Year Here. https://www.powerfulyou.info/blog/2021/6/28/in-the-middle monthly 0.5 2021-06-29 https://www.powerfulyou.info/blog/2021/3/23/uj57ad0qi75ripls88jiuczlvm3mik monthly 0.5 2021-03-24 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1616516608323-IV6X5IXM6DQ7VUCN6HP4/NDN_3-18-21_Wellness+at+New+Beginnings+2.jpg Blog | Educator & Student Resources from Powerful You - 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It is full of sweet and sour feelings.” https://www.powerfulyou.info/blog/2021/1/10/breathe-in-kindness monthly 0.5 2023-01-31 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1610260695028-Y4T3IA12P8S8PID9CXDM/Kindness+Breathing.png Blog | Educator & Student Resources from Powerful You - Breathe In Kindness https://youtu.be/X_II_4HWQGM https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1610263255460-C8F5J36NRHFUJK5ZMJPQ/image.jpg Blog | Educator & Student Resources from Powerful You - Breathe In Kindness A sweet Valentine’s Day gift that helps children name their feelings! https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1595774540730-17XEWTOJZXROZ9P3MQ5C/Powerful+You+Counselor+Kit-2.jpg Blog | Educator & Student Resources from Powerful You - Breathe In Kindness - KEEP IT SIMPLE & ORGANIZED . https://www.powerfulyou.info/blog/2020/12/4/ej1b43mld8ulur8kdwc38ia4uqy22p monthly 0.5 2020-12-04 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1607097664438-8KWPDFHC3BDHV5RWR3IX/SEL+Themes.png Blog | Educator & Student Resources from Powerful You - 52 SEL THEMES WITH FREE VIDEOS https://www.powerfulyou.info/blog/2020/11/20/1vsnjcg2k35e6fz3holxw40jitfa31 monthly 0.5 2020-11-21 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1605908964896-NB3U4TE44ZCYOGIAVG8Y/Untitled+design-7.png Blog | Educator & Student Resources from Powerful You - Holiday Family Yoga Video - Plant Based Pumpkin Pie Smoothie Recipe https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1605973997709-E8CVACLD28DNDCUDGIFT/Untitled%252Bdesign-8.jpg Blog | Educator & Student Resources from Powerful You - Holiday Family Yoga Video - Plant Based Pumpkin Pie Smoothie Recipe Patti Via showing off her POWERFUL YOU tank in the Bahamas! https://www.powerfulyou.info/blog/2020/11/11/tight-rope-walking monthly 0.5 2020-11-13 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1605105787692-WMB8KTSZ8M3TS8NE4DNH/image.jpg Blog | Educator & Student Resources from Powerful You - Keep Your Eyes on the Prize https://www.powerfulyou.info/blog/2020/10/14/bully-prevention-month-family-yoga monthly 0.5 2020-10-14 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1602685211232-XY3CVWLZI5MQM644176H/Screen%25252BShot%25252B2020-10-14%25252Bat%25252B6.31.46%25252BAM.jpg Blog | Educator & Student Resources from Powerful You - Bully Prevention Month - Family Yoga https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1602684691112-UGZZSXVYAIJOBTEBXV7L/https%3A%2F%2Fwww.powerfulyou.info%2Fmeet-the-kids%2F2016%2F7%2F31%2Feksy6l38mrnw2it87jwiph6ffh345v Blog | Educator & Student Resources from Powerful You - Bully Prevention Month - Family Yoga https://www.powerfulyou.info/blog/2020/10/8/mindfully-move-and-grow-into-coconut-tree monthly 0.5 2020-10-12 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1602165080697-OISLPP16ZMPPDBOAGELK/Add%2Ba%2Bheading-2.jpg Blog | Educator & Student Resources from Powerful You - Mindfully Move into a Coconut Tree https://www.powerfulyou.info/blog/2020/10/1/8by8buyjl3z1vtiwfncl8u2m3gji8a monthly 0.5 2020-10-03 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1601660146106-I8SVSTUYPQQ9365C35LG/OYSTER%2BPOSE-2.jpg Blog | Educator & Student Resources from Powerful You - 3 MINDFUL VOCABULARY WORDS YOU CAN FEEL AND APPRECIATE IN “OYSTER POSE” https://www.powerfulyou.info/blog/2020/9/27/b69l9c6e1gqglxv1r56gtgehufjmke monthly 0.5 2020-09-28 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1601228944623-FRSMJBIXYI245WRWXR9X/79ED668E-7F42-4307-9CA8-31ADFFD32C3E_1_201_a.jpeg Blog | Educator & Student Resources from Powerful You - I am Grateful for You! https://www.powerfulyou.info/blog/2020/9/16/calm-as-a-florida-lobster monthly 0.5 2020-09-16 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1600281662467-48DPX9A7P91S7NX8EMIZ/Lobster+Pose.png Blog | Educator & Student Resources from Powerful You - Calm as a Florida Lobster - Stretch Like a Florida Lobster. Stretch like a Florida Spiny Lobster! Kneel on the floor with your toes together and your knees hip-width distance apart. Sit back on your heels as you lower your chest between your knees. Extend your straight arms to the front of the room like lobster antennaes. Rest your forehead on the ground. Relax and breathe. (If you are at your desk, stretch your arms long in front of you as you rest your head on your desk.) https://www.powerfulyou.info/blog/2020/9/9/powerful-you-teams-up-with-blue-zones-of-southwest-florida monthly 0.5 2020-09-09 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1599678650004-35J7AA3SU4B5DUGZQDJM/Screen+Shot+2020-09-09+at+2.57.11+PM.png Blog | Educator & Student Resources from Powerful You - Powerful You Teams Up with Blue Zones of Southwest Florida https://www.powerfulyou.info/blog/2020/8/18/bulletin-board-made-easy monthly 0.5 2021-07-27 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1598702079783-WJB5IC8NT0TDT4PL99L9/Physical+Education+teacher%2C+Mr.+Billingsly%2C+making+a+differ.png Blog | Educator & Student Resources from Powerful You - 4 SEL Planning Steps to Build Resiliency Mr. Billingsly from Seagate Elementary helping build resilient children through movement & Powerful You Educator Kit. https://www.powerfulyou.info/blog/2020/8/9/cloud-breathing monthly 0.5 2020-08-21 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1597681915253-3NX04CYN8XD9NPJ1U9AB/202008030831.jpeg Blog | Educator & Student Resources from Powerful You - Cloud Breathing - How A re You Feeling? https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1598038568031-J5YJY4AYJMPDQMZ8CMP7/anna.jpg Blog | Educator & Student Resources from Powerful You - Cloud Breathing Anna’s Lesson Plan https://www.powerfulyou.info/blog/2020/8/11/rainbow-breathing monthly 0.5 2020-08-20 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1597683298840-JAW6CPZGOLL76GQB9QKH/202008030831+3.jpeg Blog | Educator & Student Resources from Powerful You - Rainbow Breathing - It Will Be Okay! https://www.powerfulyou.info/blog/2020/8/7/kids-shine-bright-with-brain-breaks monthly 0.5 2020-08-09 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1596819929423-RZOBIV747H8TH1KLRT12/image-asset.jpeg Blog | Educator & Student Resources from Powerful You - Kids RADIATE with Brain Breaks - Let Your Light Shine Take 5 Minutes to Brighten Your Day! https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1596884351238-CUOLONROV7LE45QJJPLN/9813902B-5431-4BED-8947-A2FFD96F6F94_4_5005_c.jpeg Blog | Educator & Student Resources from Powerful You - Kids RADIATE with Brain Breaks Sun breathing is from the book Breathe and Stretch on the Beach - An interactive listening game for kids. https://www.powerfulyou.info/blog/2020/7/26/clean-hands-and-calm-mind monthly 0.5 2020-07-27 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1595814944276-O0Y4NMM9RYQGELLMW4V0/image-asset.jpeg Blog | Educator & Student Resources from Powerful You - Clean Hands and Calm Mind - Take 3 Deep Breaths Practice Mindful Hand-washing https://www.powerfulyou.info/blog/2020/7/14/2020-21-school-counselor-calendar monthly 0.5 2020-07-14 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1594726968619-SR7JBXN9TXYVC1DPFHQF/Screen+Shot+2020-07-13+at+2.05.57+PM.png Blog | Educator & Student Resources from Powerful You - 2020-21 School Counselor Calendar https://www.powerfulyou.info/blog/2020/6/25/3-steps-to-teaching-social-skills monthly 0.5 2020-06-25 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1593117360755-BL5ZY924WDEGRO04ET1B/Untitled+design-50.png Blog | Educator & Student Resources from Powerful You - 3 STEPS TO TEACHING SOCIAL SKILLS - Powerful You Primary 26 A-Z Social Skill Lessons for K-1 https://www.powerfulyou.info/blog/2020/5/25/florida-school-counseling-association-webinar monthly 0.5 2020-05-25 https://www.powerfulyou.info/blog/2020/4/15/52-virtual-lessons monthly 0.5 2020-04-15 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1586953056094-3FM2PG2EE57CBYFPF5SC/IMG_0671.jpg Blog | Educator & Student Resources from Powerful You - 52 Virtual Social-Emotional Lesson Plans - Discover EASE with Powerful You! 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Click here for FREE award. https://www.powerfulyou.info/blog/2019/12/13/10-steps-to-breathing-with-a-hoberman-sphere monthly 0.5 2019-12-17 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1576237571954-GWX6E27NN44V2VC6U5LS/image-asset.jpeg Blog | Educator & Student Resources from Powerful You - 10 STEPS TO BREATHING WITH A HOBERMAN SPHERE “Breathing to calm down must be practiced daily during calm times in order to be used during difficult and stressful times. https://www.powerfulyou.info/blog/2019/11/3/florida-school-counselors-lets-breathe-and-stretch-together monthly 0.5 2019-11-05 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1572783789112-O8WB9K1O1LEBVC6OATFI/IMG_0544.jpeg Blog | Educator & Student Resources from Powerful You - School Counselors Breathe Together as One! Join counselors across the state of Florida for yoga at the Florida School Counselor Association Convention (FSCA). Light yourself up by discovering new ways to teach social skills through yoga. Join us live at: https://www.facebook.com/powerfulyoubook/. https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1572783382951-W3R35S3E6VWPYM1WPYWN/Julie_Frizzi-42.jpg Blog | Educator & Student Resources from Powerful You - School Counselors Breathe Together as One! “Feel so lucky to be invited back to lead you through an inspirational journey.” Julie Frizzi, Collier County School Counselor https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1572769155405-A2AX4PG0Z2FUDUEK7Y0W/Screen-Shot-2019-04-07-at-11.03.48-AM.png Blog | Educator & Student Resources from Powerful You - School Counselors Breathe Together as One! https://www.powerfulyou.info/blog/2019/10/16/how-to-start-a-morning-yoga-club-at-your-school monthly 0.5 2020-06-04 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1571775329221-JLEE8S6RV6FMPNWM7AZG/IMG_1238.jpeg Blog | Educator & Student Resources from Powerful You - How to Start a Morning Yoga Club at Your School https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1571775604317-AJQD69KK9628NXVW27AY/IMG_1351.jpeg Blog | Educator & Student Resources from Powerful You - How to Start a Morning Yoga Club at Your School My Incredible Talking Body Sign encourages kids to CHOOSE CALM. https://www.powerfulyou.info/blog/2019/10/20/tfrhrrx9a12h97qe30j6oqxpxq19kk monthly 0.5 2019-10-22 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1571753474001-KG4BZFLLM4BJDO8VBMFW/image-asset.jpeg Blog | Educator & Student Resources from Powerful You - Breathe & Stretch Club Etiquette Breathe and Stretch Club members place mats in a straight line and practice breathing together. https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1571753342419-6V4F7RZUYCBM4H9UOFXD/IMG_1231+2.jpeg Blog | Educator & Student Resources from Powerful You - Breathe & Stretch Club Etiquette Kids keep Breathe and Stretch room clean and orderly. https://www.powerfulyou.info/blog/2019/9/30/sit-with-intention-in-oyster-pose monthly 0.5 2019-10-06 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1569822611421-0RA4PTL4OADK6K3KIZFP/Powerful+You_Breathe+%26+Stretch_v3-4.jpeg Blog | Educator & Student Resources from Powerful You - Sitting with Intention in Oyster Pose Friends Eating Oyster Pose gives students movement in the classroom. https://www.powerfulyou.info/blog/2019/9/29/sparkle-like-corals-in-the-ocean monthly 0.5 2019-09-30 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1569790546254-I8RS14VVIGH7B45V10Z6/Powerful+You_Breathe+%26+Stretch_v3-9.jpeg Blog | Educator & Student Resources from Powerful You - Sparkle Like Corals in the Ocean Coral Pose from the book Breathe and Stretch on the Beach https://www.powerfulyou.info/blog/2019/9/22/create-patterns-with-yoga monthly 0.5 2021-03-07 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1569198727313-2HUMW2M1N82AO5ZHEJ02/Sequences+.jpg Blog | Educator & Student Resources from Powerful You - Creating Patterns - Sun Salutation A GET PATTERN HERE https://www.powerfulyou.info/blog/2019/5/4/accepting-change monthly 0.5 2019-05-23 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1558633986237-HB87P4IVRXFYXD8U0S98/3-Powerful%2BYOU%21%2BEducator%2BCards_BACK%2BCover%2Bwas%2Blater%2Bchanged-1.jpg Blog | Educator & Student Resources from Powerful You - Lesson A - Adjusting Anna: ACCEPTING CHANGE Adjusting Anna from Powerful You helps children discover coping strategies when faced with changes. https://www.powerfulyou.info/blog/2019/3/20/3-actions-to-practice-with-children-before-testing monthly 0.5 2019-05-23 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1558634291595-RCBMICQT7MQFQMB0Q08C/fullsizeoutput_eb5.jpeg Blog | Educator & Student Resources from Powerful You - 3 Tools for Standardized Testing Positive self-talk can be used when you want to give up on your goal! https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1553884724960-ILL0JGI2COLKL3D6ENQS/53-Powerful+YOU%21+Educator+Cards_BACK+Cover+was+later+changed-1.jpg Blog | Educator & Student Resources from Powerful You - 3 Tools for Standardized Testing Z- ZONED IN ZEB from Powerful You teaches kids to “get in the zone!”. https://www.powerfulyou.info/blog/4-tips-on-choosing-kindness monthly 0.5 2019-05-23 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1558634309513-X183ER1TC3Q2SR9H3V3C/IMG_0890.jpeg Blog | Educator & Student Resources from Powerful You - 4 Tips to Help Children with Feelings & Kindness Scatter kindness to yourself, family/friends, and people who have been unkind to you! https://www.powerfulyou.info/blog/self-control-tips monthly 0.5 2019-05-23 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1558634323448-SQPWU2OJ15ASUCT09CXL/fullsizeoutput_e59.jpg Blog | Educator & Student Resources from Powerful You - Brew Up Solutions for Self-Control https://www.powerfulyou.info/blog/2018/12/12/4ekjv19jlmi159brvtn5cfe5ruzrak monthly 0.5 2019-05-23 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1558634342413-JQYWEXRPNJ6MKX3IHSQQ/fullsizeoutput_df0.jpeg Blog | Educator & Student Resources from Powerful You - Indiana Association for Gifted Convention - 2018 BREATHE MORE - STRESS LESS. 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Stand Up Stella teaches kids to stand tall and use the word STOP. https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1539252201770-A41D7K13P854MXIZL6QL/49-Powerful+YOU%21+Primary-1.jpg Blog | Educator & Student Resources from Powerful You - How to Stand Up Against Meanness, Not the Person. Voicing Viv from Powerful You Primary used her strong voice when a kindergarten classmate was pinching her. https://www.powerfulyou.info/blog/2018/9/30/we-welcome-powerful-you-primary-k-2 monthly 0.5 2019-05-23 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1558634448514-Y4HLYXT0EPIORCHV640T/1-Powerful+YOU%21+Primary-1.jpg Blog | Educator & Student Resources from Powerful You - Annoucing the Launch of Powerful You Primary! Our Newest Book for Kindergarten - 2nd Grade Get your Powerful You Primary Book or laminated educator cards here. https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1538298180092-M9D47QRWQMWPTBZ63UQP/IMG_2566.JPG Blog | Educator & Student Resources from Powerful You - Annoucing the Launch of Powerful You Primary! Our Newest Book for Kindergarten - 2nd Grade https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1538305833762-2L7TPZJE3KS3UIYPKF31/58-Powerful+YOU%21+Primary-1.jpg Blog | Educator & Student Resources from Powerful You - Annoucing the Launch of Powerful You Primary! Our Newest Book for Kindergarten - 2nd Grade https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1538298409763-Y0YTEKE64V9U8UNIWT3K/IMG_2572.JPG Blog | Educator & Student Resources from Powerful You - Annoucing the Launch of Powerful You Primary! 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Problem Solving Skills https://www.powerfulyou.info/meet-the-kids-primary-school/2019/3/14/q-questioning-quinton-thinking-before-questioning monthly 0.5 2024-07-12 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1558635287411-3YY0Y8EUDO16ACV7SOWS/39-Powerful+YOU%21+Primary-1.jpg Social Emotional Learning Themes - Asking Question Skills https://www.powerfulyou.info/meet-the-kids-primary-school/2019/3/14/r-responsible-reese-responsibility monthly 0.5 2024-07-12 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1558635309422-OQOEX5FZOP9HHQ368NEA/41-Powerful%2BYOU%21%2BPrimary-1.jpg Social Emotional Learning Themes - Responsibility Skills https://www.powerfulyou.info/meet-the-kids-primary-school/2019/3/14/s-stick-with-it-stan-grit monthly 0.5 2024-07-12 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1558635331521-QQ28TJHRXNCNO2N246AQ/43-Powerful+YOU%21+Primary-1.jpg Social Emotional Learning Themes - Grit Skills https://www.powerfulyou.info/meet-the-kids-primary-school/2019/3/14/t-turn-taker-trish-sharingtradingtaking-turns monthly 0.5 2024-07-12 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1558635354390-BTBVGU8H3VMYMSTLCWD6/45-Powerful+YOU%21+Primary-1.jpg Social Emotional Learning Themes - Sharing, Trading and Taking Turns Skills https://www.powerfulyou.info/meet-the-kids-primary-school/2019/3/14/u-uplifting-uma-compliments monthly 0.5 2024-07-12 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1558635376705-27IIWR5ECL264E2ZIBIW/47-Powerful+YOU%21+Primary-1.jpg Social Emotional Learning Themes - Complimenting Skills https://www.powerfulyou.info/meet-the-kids-primary-school/2019/3/14/v-voicing-viv-standing-up-for-yourself monthly 0.5 2024-07-12 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1571859033164-J5BUXXLMIQ261ZWJQF0C/49-Powerful+YOU%21+Primary-1.jpg Social Emotional Learning Themes - Bully Prevention Skills https://www.powerfulyou.info/meet-the-kids-primary-school/2019/3/14/w-waiting-to-speak-willa monthly 0.5 2024-07-12 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1558635419141-7C5OA9DV49AUG1VX5DZJ/image-asset.jpeg Social Emotional Learning Themes - Patience Skills https://www.powerfulyou.info/meet-the-kids-primary-school/2019/3/14/w-waiting-to-speak-willa-patience monthly 0.5 2024-07-12 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1558635436845-SNT2ELYAWGK47DDFNCA0/53-Powerful+YOU%21+Primary-1.jpg Social Emotional Learning Themes - Expressing Emotions https://www.powerfulyou.info/meet-the-kids-primary-school/2019/3/14/yes-maam-yuri-rules-amp-consequences monthly 0.5 2024-07-12 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1558635457707-9VEEWLPAP5N07DWAVX0A/55-Powerful+YOU%21+Primary-1.jpg Social Emotional Learning Themes - Obeying School Rules https://www.powerfulyou.info/meet-the-kids-primary-school/2019/3/14/z-zesty-zhen-goal-setting monthly 0.5 2024-07-12 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1558635481032-T6LZFTLBQ3EG7J5ZPMW2/image-asset.jpeg Social Emotional Learning Themes - Goal Setting Skills https://www.powerfulyou.info/meet-the-kids-primary-school/tag/anxiety monthly 0.5 https://www.powerfulyou.info/meet-the-kids-primary-school/tag/nightmares monthly 0.5 https://www.powerfulyou.info/meet-the-kids-primary-school/tag/socialskils monthly 0.5 https://www.powerfulyou.info/meet-the-kids-primary-school/tag/fear monthly 0.5 https://www.powerfulyou.info/community-resources daily 0.75 2019-09-26 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1469913345817-EXS4DVCIV3Y3VAGXIJFE/vendors_01.jpg Community Resources https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1469913557164-032JCI7LF1Z3X2TPJJ3I/vendors_04.jpg Community Resources https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1469913685358-FPLZG6T41397I5GLPSGG/vendors_03.jpg Community Resources https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1469913908719-3KNCN6C8KATQYPK2AG51/vendors_02.jpg Community Resources https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1470008379891-CEDXTRM7SB1I7CH0CCBW/vendors_07.jpg Community Resources https://images.squarespace-cdn.com/content/v1/56d47d412b8ddea29eb012d8/1460386289744-848TXTRKPI319X2XCCWT/vendors_05.jpg Community Resources https://www.powerfulyou.info/educator-resources daily 0.75 2025-02-21 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/a1958a2b-ef65-48fd-87cc-48fb7ad7b772/Powerful+You+Counselor+Kit.jpeg Getting Started Guide Powerful You Counselor Kit https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1558633803621-TTCQN5WN36M4ZB6KAG7X/School%2Bcounselors.jpg Getting Started Guide https://www.powerfulyou.info/journaling daily 0.75 2017-07-18 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1472912082826-E5CTHLZQWBYKOX98THWD/image-asset.jpeg Journaling https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1469700515807-PPL5Z07Z657AFN2VJIGK/13407306_10153801269214422_1473805962827599901_n.jpg Journaling https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1469700515942-4K8YCDNHNYW5C5EQ19TU/family+reunion.jpg Journaling https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1469700524025-NT2FBIQRN6V9AXI2C96K/Yoga+in+School+%286%29.JPG Journaling https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1469700604196-HU1NVKTU2KKSU8QSGI9Z/yoga+with+soccer+team.jpg Journaling https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1469700701662-UFS16WHL8N6P5GA2PEH1/Frizzi+Yoga+Classes.JPG Journaling https://www.powerfulyou.info/asca-national-standards daily 0.75 2016-09-30 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1475269565991-6CFB6UPPZ751ULP9CFAT/ASCA ASCA National Standards https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1469700515807-PPL5Z07Z657AFN2VJIGK/13407306_10153801269214422_1473805962827599901_n.jpg ASCA National Standards https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1469700515942-4K8YCDNHNYW5C5EQ19TU/family+reunion.jpg ASCA National Standards https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1469700524025-NT2FBIQRN6V9AXI2C96K/Yoga+in+School+%286%29.JPG ASCA National Standards https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1469700604196-HU1NVKTU2KKSU8QSGI9Z/yoga+with+soccer+team.jpg ASCA National Standards https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1469700701662-UFS16WHL8N6P5GA2PEH1/Frizzi+Yoga+Classes.JPG ASCA National Standards https://www.powerfulyou.info/breathe-stretch daily 0.75 2024-07-13 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/c0ae69c5-4e48-459e-8ce1-6657c5ddfaeb/stretchposes-2.png Breathe & Stretch - Make it stand out Classroom Sign to be used with the book Breathe and Stretch on the Beach. https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/291d5f4c-bc12-4832-a559-1f3ef1204285/SEL+in+Physical+Education.jpg Breathe & Stretch - Make it stand out Physical education teachers keeping everyone engaged. https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/9dbb5d21-eab6-4746-ae64-011517746253/Relaxation+.jpg Breathe & Stretch - Make it stand out Starfish Stretch from the box Breathe and Stretch on the Beach - Be still and let your body relax. https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1558633832811-Q26BE51K2MFATZEUZURN/IMG_0938.JPG Breathe & Stretch https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1558633840620-R01SFW4A1EGB6GXVDT7A/fullsizeoutput_43bd.jpeg Breathe & Stretch https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1558633849396-5TLOOCIN9VHCWMYNY6M5/B0Aa9KqhRX2Lsr9%2BcgJR%25g.jpg Breathe & Stretch https://www.powerfulyou.info/videos daily 0.75 2018-08-29 https://www.powerfulyou.info/24-25socialemotionalschoolcalendar daily 0.75 2026-04-01 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/58ef46d0-9682-44c5-99e3-07b4a9209104/Powerful+You+Educator+Cards+.jpeg Calendar - Make it stand out Powerful You Bulletin Board Template - Hang Educator Cards after each lesson taught https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1620760031512-FPNBKQHKPKOSNWLMRKXL/Powerful+You%21+Primary+Survey.jpg Calendar - Make it stand out Primary and Intermediate Student Surveys. https://www.powerfulyou.info/30-day-resilience-challenge-virtual-course daily 0.75 2020-12-12 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1607614647489-R4SH2YDTXYNW2KUF4OLC/image-asset.jpeg 30 Day Resilience Challenge Virtual Course https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1607614307085-EEQO4FGZH4MBEG1KLZVN/image-asset.jpeg 30 Day Resilience Challenge Virtual Course https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1607613756526-PJ62IH4SDZUQAN4PWGN6/image-asset.jpeg 30 Day Resilience Challenge Virtual Course https://www.powerfulyou.info/breathwork daily 0.75 2024-09-10 https://www.powerfulyou.info/morning-yoga-challenge-educators daily 0.75 2024-09-22 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/f1db9fae-52a9-4143-8c5f-a2bbd40e42b4/IMG_1798+%281%29.jpg A-Z Morning Yoga Challenge for Educators https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/f82cd03e-fd96-4c4f-87c8-552b317bd27a/icons8-alarm-clock-96.png A-Z Morning Yoga Challenge for Educators - Make it stand out Alarm Clock icon by Icons8 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/fe4c64d6-84ad-45a0-b774-8f8a3a1049ad/yoga-pose+%282%29.png A-Z Morning Yoga Challenge for Educators - Make it stand out Icons made by Freepik from Flaticon https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/26198838-ded6-4142-a30b-948b2c231d9f/calendar.png A-Z Morning Yoga Challenge for Educators - Make it stand out Icons made by Freepik from Flaticon https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/001c6975-2dfe-4827-84ce-54b75994e026/IMG_6180+%281%29.jpg A-Z Morning Yoga Challenge for Educators - Make it stand out Pelican Marsh Elementary Teachers https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/9b6958b1-d177-4776-b71b-5559a560f6fe/21199808_2016143028672657_3771434300339776118_o+%281%29.jpg A-Z Morning Yoga Challenge for Educators - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/69e271d6-045c-4bc4-859e-37421df191a7/79729704_2568059983480956_93148731024605184_n+%281%29.jpg A-Z Morning Yoga Challenge for Educators - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.powerfulyou.info/teenlifeskills daily 0.75 2025-08-29 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/17db6f97-ac38-4529-b0c8-dfe536732ed8/Teen+Life+Skills+1.png Social Emotional Learning for Teens - Make it stand out Self-Built Teens Workbook https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/f3a52054-03ea-46ea-b8ea-ff93ef42cc41/Teens+Warrior+Two.jpg Social Emotional Learning for Teens - Breathe and Stretch Activities Breathing and Stretching Exercises to calm the mind and release tension, with: Access to a 5-Minute Chair Stretch Videos to calm the mind and release tension. Fun chair stretches also are included in the workbook. https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1731701881167-ETZ3E5CYTCJJ6N4BS35W/unsplash-image-tSlvoSZK77c.jpg Social Emotional Learning for Teens - A Positive Self-Talk Statement Each lesson contains a Positive Self-Talk Statement that corresponds to a letter of the alphabet and reinforces confidence and resilience. https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/e5a9cdd8-3c22-493c-ad89-876443c811e1/Gratitude+3.jpg Social Emotional Learning for Teens - A Short and Relatable Story The lessons also include a short, relatable story to illustrate the lesson’s theme and spark discussion. https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/6fd622ea-6211-4898-9e28-cb5ca4f4b83a/Gratitude+3.jpg Social Emotional Learning for Teens - Prompts or Journal Activities Turn-and-Talk Prompts or Private Journal Activities to open lines of communication or encourage personal reflection. https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/ede1db97-ea78-4b34-8fc1-4a59b1ac6d42/Chair+stretches+for+disabled.jpg Social Emotional Learning for Teens - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/436a6c1f-6635-4a6d-9fee-8e0c0f3e9c63/Screen+Shot+2020-10-14+at+6.31.46+AM.jpg Social Emotional Learning for Teens - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/946af5d0-3083-4227-80a1-4b388df1a14b/Teen+life+skills+2.png Social Emotional Learning for Teens - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/c65752c1-59e3-4033-af15-ee606a7b13f2/Teen+life+skills+3.png Social Emotional Learning for Teens - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/d7c53e30-ee73-421b-800c-85ba4d7613a3/teen+life+skills+6.png Social Emotional Learning for Teens - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/658db5de-0f7a-498c-b2d1-1a7fe8a6c550/teen+life+skills+7.png Social Emotional Learning for Teens - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.powerfulyou.info/praise daily 0.75 2024-07-12 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/bbd5edbb-ee1d-4838-8fc0-1cca4781ec90/IMG_4342.jpg Praise - Make it stand out SEL Lesson in Physical Education Classes https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/64336360-79ba-42d4-b031-f8adb2ffb0ef/FullSizeRender.jpeg Praise - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.powerfulyou.info/yoga-for-beginners daily 0.75 2023-03-27 https://www.powerfulyou.info/new-page-1 daily 0.75 2023-07-04 https://www.powerfulyou.info/meet-mrs-frizzi daily 0.75 2024-10-27 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/21a48007-ddb0-4fae-b781-c35e950b4e16/Julie+Frizzi.jpg Meet Mrs Frizzi - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/94791c50-2177-4a2a-9688-cfc59f46da9e/Untitled+design-33.jpg Meet Mrs Frizzi - Make it stand out During Julie Frizzi’s thirty-six years in public education, she transformed a classroom of desks into a counseling office with mats where children connected with classmates, uncovered problem solving tools, and discovered the power of the breathing & stretching. This is where she created Powerful You, a resource that combines yoga tools with structured life skill lessons. This simple and effective movement-based program is now used across the nation in schools and homes to build resilience and boost confidence. Julie continues to support teachers virtually from an island in the Florida Keys where she proudly admires her two children, pampers her husband, and watches for daily miracles. https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/1595773894379-YCH1IYGJGTK7GKE2JE4V/1B30F1CC-2BEA-4B72-B289-87F71D7F46B1_1_201_a.jpg Meet Mrs Frizzi - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.powerfulyou.info/yoga-in-lower-keys daily 0.75 2024-09-24 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/cbf661e1-fbc1-4d45-8c69-5e740e9647f0/Bio+web.png Yoga in Lower Keys - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.powerfulyou.info/self-built-teens-bonus-lessons daily 0.75 2026-04-02 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/17db6f97-ac38-4529-b0c8-dfe536732ed8/Teen+Life+Skills+1.png Teens - Make it stand out Self-Built Teens Workbook https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/436a6c1f-6635-4a6d-9fee-8e0c0f3e9c63/Screen+Shot+2020-10-14+at+6.31.46+AM.jpg Teens - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/946af5d0-3083-4227-80a1-4b388df1a14b/Teen+life+skills+2.png Teens - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/c65752c1-59e3-4033-af15-ee606a7b13f2/Teen+life+skills+3.png Teens - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/d7c53e30-ee73-421b-800c-85ba4d7613a3/teen+life+skills+6.png Teens - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/658db5de-0f7a-498c-b2d1-1a7fe8a6c550/teen+life+skills+7.png Teens - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.powerfulyou.info/our-story daily 0.75 2026-04-02 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/42ca82c2-480e-4918-97c5-df52eda02ad7/Self-+Awareness-10.png Our Story - Make it stand out Breathwork helps students slow down, notice their thoughts and feelings, and recognize how their body responds. https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/954a8bc3-7842-4de4-a1b3-43fd2343c90e/Self-+Awareness-11.png Our Story - Make it stand out Movement teaches students to regulate their emotions, focus their attention, and control their reactions. https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/b802fd05-ee0d-447a-8076-484da83c1e59/SOCIAL+AWARENESS.png Our Story - Make it stand out Listening to a Powerful You story helps kids understand experiences that may be different from their own and feel empathy towards others. https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/f77cf723-0f01-4ed5-bfea-ec66459bd57d/RELATIONSHIPS+SKILL.png Our Story - Make it stand out Moving together in sync fosters social bonds and connection among individuals and groups. https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/101dcafb-9359-4504-95b4-e413c9901073/DECISION+MAKINGg.png Our Story - Make it stand out Using the Powerful You Cards for role-play and reflection helps students actively practice solutions instead of just reading about them. https://www.powerfulyou.info/parenting-pause-meditations daily 0.75 2026-04-01 https://www.powerfulyou.info/books-and-products daily 0.75 2021-03-10 https://www.powerfulyou.info/books-and-products/free-gratitude-lesson-from-self-built-teens monthly 0.5 2024-11-08 https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/7d869f36-c4a9-4eb2-8866-b4edc52be47f/Gratitude+1.png Books and Products - Free Gratitude Lesson from Self-Built Teens https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/3e896ae6-36b5-4e5f-88c1-67ba14df8ce6/Gratitude+2.png Books and Products - Free Gratitude Lesson from Self-Built Teens https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/776548f9-6f31-405a-9dcd-6ef9beac7960/Gratitude+3.png Books and Products - Free Gratitude Lesson from Self-Built Teens https://images.squarespace-cdn.com/content/v1/578b591a2994ca114a5f7952/b0762564-9bbd-4b92-ad5c-082f7746164b/Self-Built+Teens+Cover.png Books and Products - 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