Yoga

 

POWERFUL YOU:  I teach a simple power class of yoga asana, breath, encouragement, and inspiration.

Yoga will awaken the body and allow you to connect to the incredible power within.  The practice of yoga allows you to find balance, stability, strength, focus, freedom, and ease on and off the mat. I encourage anyone new to yoga to step out of your comfort zone and join my Powerful You class. Yoga is life-changing!

UPCOMING CLASSES: Currently Julie offers adult yoga classes every Wednesday at 5:15 p.m. at the Bonita Shores Clubhouse. All levels welcome! She also teaches kids classes every Monday at 4:00 p.m. at Practice Yoga in Naples, FL.  For upcoming dates see the calendar here.

SPECIAL CLASSES: Julie is available to bring yoga inspiration and calmness to special events such as pre-wedding parties, special birthday celebrations, family reunions, or retreats. To inquire about having Julie at your next event, please use the contact form on this page.

SPEAKING & WORKSHOPS: Julie is available for speaking engagements. To learn more about speaking opportunities click here.

Breathing and Stretching presentation at Indiana Association for the Gifted.

Breathing and Stretching presentation at Indiana Association for the Gifted.

Yoga is a powerful vehicle for change. As you build strength you begin to believe in your own potential.
— Tiffany Cruikshank
 

 
 

Contact Julie

To contact Julie in regards to Private or Group Yoga Classes, Workshops, Wedding Relaxation Yoga or more, please fill out the form below.


 
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