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Meet Mrs Frizzi
Getting Started
Getting Started Guide
Calendar
Breathe & Stretch
Praise
Youth Lessons
Grades K-1 (Primary)
Grades 2-6 Powerful You
Teens - Self-Built Digital Course
Yoga
Breathwork
Yoga for Beginners
Yoga Challenge for Educators
Yoga in Lower Keys
School Visits
Blog
Shop
Posts tagged mini-movement break
"Cross-Sit Switch" Before Learning
Julie Frizzi
August 26, 2023
mini-movement break
