Igniting Leaders Through Yoga

Leaders aren’t born they are made. And they are made just like anything else, through hard work. And that’s the price we’ll have to pay to achieve that goal, or any goal.
— – Vince Lombardi

Yoga equips students with leadership skills. Below are four reasons why.

  1. CONFIDENCE Standing and walking tall in life allows children to practice believing in themselves. ANY ABILITY LEVEL can practice this to increase self-esteem.

  2. CREATIVITY A new stretch or shape gives students the spark needed to try something new in life.

  3. EFFORT Students must give effort and practice in yoga to gain skills. Leadership requires this same determination.

  4. STRESS REDUCTION Any great leader needs to stay calm in the midst of struggles. Yoga gives tools to reduce anxiety while children practice leadership skills.

Powerful You Leadership Lesson Plans and Resources

Leader In Me (Stephen Covey) Chair Yoga

Self-Care Video

Powerful You Counselor Kit
Sale Price: $175.00 Original Price: $210.00

The Powerful You Elementary Counselor Kit was created to keep your favorite Powerful You tools together in one easy-to-carry bag so you are always ready to support students.

Perfect for School counselors, educators, interventionists, and student support teams.

What’s Included

Intermediate Bundle (Grades 2+)

  • Powerful You Book

  • 26 8.5×11 Laminated Role-Playing Cards

  • 26 Classroom Skill Signs

Primary Bundle (Grades K–1)

  • 26 8.5×11 Laminated Role-Playing Cards

  • 26 Classroom Skill Signs

Digital Resources

  • 26 Primary Brag Tags

  • 26 Social & Emotional Thinking Maps for writing

  • Free online Breathe & Stretch videos

    • 26 Primary videos

    • 26 Intermediate videos

Mindfulness & Regulation Tools

  • Breathe and Stretch on the Beach Yoga activities (Grades K+)

  • Laminated Breathe and Stretch Sign

  • Tennessee Transition Chime

  • Feelings Chart

  • Powerful You Feelings Bag

Counseling & Life Change Support

  • Self-Talk Power When You’re in a Pickle
    5-Step problem-solving guide for individual counseling (Grades 3+)

  • Powerful You In the Middle Cookie Game
    Supports changing family groups/divorce transitions (Grades K+)

Bonus Items

  • 50 “I Am” stickers

Why Counselors Love It

  • Grab-and-go support kit

  • Ready for classroom lessons or counseling groups

  • Helps students regulate emotions

  • Builds confidence and self-talk

  • Supports divorce, transitions, and problem solving

  • Saves prep time for busy counselors

Perfect For

  • Elementary school counselors

  • MTSS / SEL support teams

  • Teachers

  • Small groups

  • Individual counseling

  • Calm corners

One Kit. Many Needs. Real Impact.

The Powerful You Elementary Counselor Kit helps children build coping skills, confidence, emotional vocabulary, and resilience in fun, meaningful ways.

Julie Frizzi