Life Skills Lessons for Grades K-1

Building calm, kind, and confident kids through stories, movement, and positive self-talk.

Try a Free Powerful You Lesson!

Meet Attentive Al! Al helps children learn the importance of listening the first time.

Meet the 26 Powerful You Primary Kids

Julie Frizzi Julie Frizzi

Lesson A: Attentive Al – Paying Attention | Powerful You Kids

Meet Attentive Al and help young children discover the importance of paying attention and listening carefully. This Powerful You K–1 life skills lesson encourages focus, mindful listening, and positive classroom habits through an engaging character and activities.

Read More
Julie Frizzi Julie Frizzi

Lesson B: Brave Betsy – Separation Anxiety | Powerful You Kids

Meet Brave Betsy and help young children navigate separation anxiety and feel more comfortable saying goodbye. This Powerful You K–1 life skills lesson encourages courage, emotional awareness, and confidence through storytelling, movement, and positive self-talk.

Read More
Julie Frizzi Julie Frizzi

Lesson C: Controlled Cal – Self-Control Skills | Powerful You Kids

Meet Controlled Cal and help young children develop self-control, manage impulses, and practice making thoughtful choices. This Powerful You K–1 life skills lesson encourages self-regulation, patience, and positive behavior through storytelling, movement, and positive self-talk.

Read More
Julie Frizzi Julie Frizzi

Lesson E: Energetic Erica – Healthy Habits | Powerful You Kids

Meet Energetic Erica and help young children discover healthy habits that support their physical and emotional well-being. This Powerful You K–1 life skills lesson encourages movement, healthy choices, rest, and self-care through storytelling, movement, and positive self-talk.

Read More