Managing Nighttime Fear Skills
No-fear Nate is the fourteenth story from Powerful You Primary. Nate helps children demonstrate self-discipline and self-control. Nate also fosters a belief in development of whole self, including a healthy balance of mental, social/emotional and physical well-being.
20-MINUTE LESSON PLAN
Introduce Share the A-Z Powerful You student picture and theme.
Breathe and Stretch Use the Powerful You Breathe and Stretch book to allow students to get out the wiggles before learning. You can also gain ideas from the movement video on this page. Feel free to use video for online learning.
Connect Read the true short story from the 8.5 x 11 laminated Powerful You Educator Cards.
Promote a Positive Mindset Say each story’s positive self-talk three times. Once out loud and two times quietly in their head. Review previous lessons and encourage children to memorize all the A-Z phrases.
Write or Draw Use each story’s writing map to help children organize their thoughts early on in the writing process.
Role-play Students hold the Powerful You Educator Card and act out desired behaviors.
Leave an SEL Footprint Copy and display the Digital Powerful You Classroom Social Skill Sign.
Expand Use the Powerful You Kit or resources below. Make it your own! Be You! You are more powerful than you know!
The Powerful You Elementary Counselor Kit was created to keep your favorite Powerful You tools together in one easy-to-carry bag so you are always ready to support students.
Perfect for School counselors, educators, interventionists, and student support teams.
What’s Included
Intermediate Bundle (Grades 2+)
Powerful You Book
26 8.5×11 Laminated Role-Playing Cards
26 Classroom Skill Signs
Primary Bundle (Grades K–1)
26 8.5×11 Laminated Role-Playing Cards
26 Classroom Skill Signs
Digital Resources
26 Primary Brag Tags
26 Social & Emotional Thinking Maps for writing
Free online Breathe & Stretch videos
26 Primary videos
26 Intermediate videos
Mindfulness & Regulation Tools
Breathe and Stretch on the Beach Yoga activities (Grades K+)
Laminated Breathe and Stretch Sign
Tennessee Transition Chime
Feelings Chart
Powerful You Feelings Bag
Counseling & Life Change Support
Self-Talk Power When You’re in a Pickle
5-Step problem-solving guide for individual counseling (Grades 3+)Powerful You In the Middle Cookie Game
Supports changing family groups/divorce transitions (Grades K+)
Bonus Items
50 “I Am” stickers
Why Counselors Love It
Grab-and-go support kit
Ready for classroom lessons or counseling groups
Helps students regulate emotions
Builds confidence and self-talk
Supports divorce, transitions, and problem solving
Saves prep time for busy counselors
Perfect For
Elementary school counselors
MTSS / SEL support teams
Teachers
Small groups
Individual counseling
Calm corners
One Kit. Many Needs. Real Impact.
The Powerful You Elementary Counselor Kit helps children build coping skills, confidence, emotional vocabulary, and resilience in fun, meaningful ways.
