Peace - Ease - Empowerment
More Peace - Less Planning
More Organization – Less Clutter
More Breathing – Less Stress
More Movement - Less Boredom
More Energy - Less Exhaustion
Rhythmic - Relevant - Repetitive
Introduce Share the A-Z Powerful You theme and Powerful You kid portrait.
Breathe & Stretch This structure gets the wiggles out and provides a calm environment for learning. Each lesson comes with free movement videos made by Mrs. Frizzi.
Read Tell the relatable and true Powerful You story from the educator card or book.
Promote a Positive Mindset Stand tall and say the positive self-talk.
Connect Give turn and talk time with each journaling question. Primary students can draw or write.
Leave an SEL Footprint Print and display the classroom social skills sign.
Make it Your Own Add your own style to each themed lesson.
Each twenty-minute lessons can be planned for classroom guidance, online learning, counseling groups, individual counseling, mentoring, tutoring, or any time spent with youth.

3 Reasons to Choose Powerful You
Connection Builder Proactive classrooms lessons where kids move together and talk out relevant problems.
Social Skills Booster Themes that all children encounter.
GRAB AND GO Takes the stress out of planning.
The Powerful You Elementary Counselor Kit was created to keep your favorite Powerful You tools together in one easy-to-carry bag so you are always ready to support students.
Perfect for School counselors, educators, interventionists, and student support teams.
What’s Included
Intermediate Bundle (Grades 2+)
Powerful You Book
26 8.5×11 Laminated Role-Playing Cards
26 Classroom Skill Signs
Primary Bundle (Grades K–1)
26 8.5×11 Laminated Role-Playing Cards
26 Classroom Skill Signs
Digital Resources
26 Primary Brag Tags
26 Social & Emotional Thinking Maps for writing
Free online Breathe & Stretch videos
26 Primary videos
26 Intermediate videos
Mindfulness & Regulation Tools
Breathe and Stretch on the Beach Yoga activities (Grades K+)
Laminated Breathe and Stretch Sign
Tennessee Transition Chime
Feelings Chart
Powerful You Feelings Bag
Counseling & Life Change Support
Self-Talk Power When You’re in a Pickle
5-Step problem-solving guide for individual counseling (Grades 3+)Powerful You In the Middle Cookie Game
Supports changing family groups/divorce transitions (Grades K+)
Bonus Items
50 “I Am” stickers
Why Counselors Love It
Grab-and-go support kit
Ready for classroom lessons or counseling groups
Helps students regulate emotions
Builds confidence and self-talk
Supports divorce, transitions, and problem solving
Saves prep time for busy counselors
Perfect For
Elementary school counselors
MTSS / SEL support teams
Teachers
Small groups
Individual counseling
Calm corners
One Kit. Many Needs. Real Impact.
The Powerful You Elementary Counselor Kit helps children build coping skills, confidence, emotional vocabulary, and resilience in fun, meaningful ways.