POWERFUL YOU
Trainings Yoga Blog Shop
Our Story How to Use Powerful You Breathe & Stretch Praise
SEL Calendar, Templates, Surveys Grades K-1 SEL Themes Grades 2-6 SEL Themes Teen Themes Parenting Tips
Getting Started Our Story How to Use Powerful You Breathe & Stretch Praise Trainings FREE RESOURCES SEL Calendar, Templates, Surveys Grades K-1 SEL Themes Grades 2-6 SEL Themes Teen Themes Parenting Tips YogaBlogShop
POWERFUL YOU
Lesson Q: Meet Quieting Quin 💛 Breathe, Stretch, Feel Better
Lesson Q: Meet Quieting Quin 💛 Breathe, Stretch, Feel Better
Julie FrizziMay 5, 2026
Calm Minds for Testing Season: A Simple 5-Minute Reset for Students and Teachers
Calm Minds for Testing Season: A Simple 5-Minute Reset for Students and Teachers
Julie FrizziApril 29, 2026
Focus, Breathe, Begin Again
Focus, Breathe, Begin Again
Julie FrizziApril 22, 2026
Self-Built Teens: The Power of E – Engage Your Feet
Self-Built Teens: The Power of E – Engage Your Feet
Julie FrizziApril 15, 2026
Shining a Light on Unworthiness: Lesson X from Self-Built Teens
Shining a Light on Unworthiness: Lesson X from Self-Built Teens
Julie FrizziApril 8, 2026
Staying Through Struggles | 30-Min YIN Yoga
Staying Through Struggles | 30-Min YIN Yoga
Julie FrizziMarch 1, 2026
Fascia Focused Yin Yoga - The Body’s Web
Fascia Focused Yin Yoga - The Body’s Web
Julie FrizziFebruary 19, 2026
2 Important Times to Take a Diaphragmatic Breath
2 Important Times to Take a Diaphragmatic Breath
Julie FrizziJanuary 14, 2026
4 Simple Ways to Bring SEL to Life with Powerful You Cards
4 Simple Ways to Bring SEL to Life with Powerful You Cards
Julie FrizziJanuary 7, 2026
Santa's Favorite Stretch Break
Santa's Favorite Stretch Break
Julie FrizziDecember 16, 2025
Twist Out the Tension: 3 Things You Can Let Go Of Today
Twist Out the Tension: 3 Things You Can Let Go Of Today
Julie FrizziDecember 9, 2025
Let Go and Rise: A Free Practice to Restore Your Energy as an Educator
Let Go and Rise: A Free Practice to Restore Your Energy as an Educator
Julie FrizziNovember 16, 2025
Honesty Lessons
Honesty Lessons
Julie FrizziSeptember 23, 2025
Forgiving, Letting Go of Grudges, Pausing, Problem Solving
Forgiving, Letting Go of Grudges, Pausing, Problem Solving
Julie FrizziSeptember 2, 2025
Calm as a Sea Turtle
Calm as a Sea Turtle
Julie FrizziJune 17, 2025
Star Breathing Before Learning
Star Breathing Before Learning
Julie FrizziJanuary 7, 2025
Firecracker Breathwork before Setting Goals
Firecracker Breathwork before Setting Goals
Julie FrizziDecember 30, 2024
10 Lessons from Tree Pose
10 Lessons from Tree Pose
Julie FrizziNovember 23, 2024
4 Teen Tips to Handling Difficult People
4 Teen Tips to Handling Difficult People
Julie FrizziSeptember 11, 2024
Kindergarten Listening Cues
Kindergarten Listening Cues

Active listening cues for kindergarten students.

Read More
Julie FrizziSeptember 1, 2024
Older
Powerful You
3651 South Seas Street,
Big Pine Key, FL, 33043,
United States
2392878047 juliefrizzi17@gmail.com

Subscribe

Sign up with your email address to receive the Powerful You newsletter.

We respect your privacy.

Thank you!
Yoga
School Breathwork Yoga for Beginners Yoga Challenge for Educators

Powered by Squarespace