Breathe and stretch is used before every guidance lesson in the book Powerful You.Read More
Radiate kindness by noticing the good in others and letting them know with a genuine compliment.Read More
Do You Know How to Practice Focus?Read More
The Power of goal setting is in the conversation. Take time to brainstorm and create a positive plan for the new year.Read More
Thanks You, Indiana Association for the Gifted, for Breathing and Stretching with Powerful You!!Read More
Do you feel overwhelmed and stressed in your day as an educator? One simple tip can change your day - if you remember to use it.Read More
Do you need a reason to teach yoga in the classroom? Use your time wisely by integrating science during friends eating oyster pose from the book Breathe and Stretch on the Beach. Here are 10 simple lessons.Read More
Do you want to teach social skills while practicing yoga with children in the classroom? Sit tall and breathe deep as you learn 10 powerful tips from one pose.Read More
Creating a annual calendar as a counselor or teacher can help you work more efficiently and create a stronger impact on your students. Here is my master calendar that includes all the important events in Collier County that I want to capture as well as MONTHLY THEMES for the classroom from my book, Powerful You.
Every school environment is unique and has different resources, programs, and needs. Design a master calendar that works best for YOU! Remember, YOU are the author of your life.
How do teachers, counselors, parents, students and school administrators prepare to open schools after a natural disaster such as a hurricane? Here are tips on how to return to school after a natural disaster to help the transition for students as well as educators.Read More
How do educators, teachers, parents and school administrators weather the storms in life? Learn more from Julie Frizzi who went through the eye of Hurricane Irma in this blog post from Powerful You.Read More