Powerful You, School Counseling Lessons

Teaching Life Skills Through Yoga

 
 
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Be the Calm

Powerful You fosters social and emotional skills while helping youth regulate emotions and problem solve.

 

School Counseling Lessons Kids LOVE!

Have you been searching for an innovative school counseling program that is packed full of powerful results?

Do you want to improve social emotional learning where youth feels safe and supported? Maybe you’re hoping to land on an easy-to-use program that takes the stress out of planning.

Powerful You is a proactive resource designed by a seasoned school counselor. Julie Frizzi discovered that children excelled when she began her guidance lessons with breathing and stretching. Children then begged for her to share the true stories and portraits she collected which she named the Powerful You kids. During these relatable lessons, connection escalated by allowing turn and talk reflection time, positive self-talk practice, and role-play activities. Each of the twenty-six Powerful You kids came alive and gave valuable conversations and problem solving opportunities. Structure and themes were added to create a comprehensive year long program the children, teachers, and administrators respected.

Role-play with Powerful You Primary Kids

Julie Frizzi

Breath work before every social emotional learning lesson.

 

Books & Resources by Julie Frizzi

 




 
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Powerful You Kit

Grab your Powerful You bag and go! It’s all done for you!

Powerful You Counselor Kit
Powerful You Counselor Kit Powerful You Counselor Kit
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Powerful You Counselor Kit
Sale Price: $209.00 Original Price: $237.00

Intermediate Bundle – Powerful You Book, 26 Educator Cards & 26 Classroom Skill Signs (grades 2 and up)            

Primary Educator Bundle – 26 Educator Cards & 26 Classroom Skill Signs (grades K-1)  

Digital Primary Brag Tags - 26 Brag Tags for primary students  (grades k-1)

Digital Primary Activity Sheets - 26 Social and emotional thinking maps for writing

Breathe and Stretch on the Beach - Yoga - (grades k and up)   

Breathe and Stretch Poster                                                                       

Self-Talk Power When You’re in a Pickle - A 5-Step Problem Solving Guide for Individual Counseling (grades 3 and up)                                                                              

Divorce Cookie Game for Changing Family Groups (grades k and up)                                                                                

Hoberman Breathing Ball                                                                          

Tennessee Transition Chime                                                                                          

Powerful You Feelings Bag                                                                                              

50 I am stickers 

Feelings Chart

Free online planning calendar with character trait theme

Free online breathe and stretch videos (26 primary & 26 intermediate)

Data collecting online surveys - primary and intermediate

                                                                                          

 


Hear what kids have to say!

 
 
 
 
 
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Meet the Powerful You Kids

 
 

primary Kids Grades K-1

Powerful You Kids Grades 2-6+