Calm as a Sea Turtle

4-Minute Calming Video

Looe Key National Park - Video taken by Eric Frizzi

Spotting a sea turtle in the wild brings awe, connection, and peace. Bring these elements into your classroom to create CALM within yourself and others.

  1. Go Slow – Sea turtles have been around for over 100 million years. Their slow, graceful movements in the ocean are soothing and remind us to slow down.

  2. Feel the Magic – Spotting a sea turtle in the wild feels magical. It’s a reminder of the ocean’s beauty and mystery.

  3. Connect with Nature – Watching one swim, nest, or hatch makes you feel like you’re part of something much bigger, more ancient, and alive.

  4. Protect Our World – Many sea turtle species are endangered, so seeing one can stir a desire to protect the oceans.

Combine sea turtle breath with social emotional lessons from Powerful You:

Primary (K-1) lesson M (Mindful Maria) https://www.powerfulyou.info/meet-the...

Intermediate (Grades 2-5) Quieting Quin https://www.powerfulyou.info/meet-the...

Teens and Adults Access to over 75 Free Videos:

https://www.powerfulyou.info/self-built-teens-bonus-lessons






Julie Frizzi