THE SELF-BUILT TEENS DIGITAL BUNDLE

26 Letters. 26 Life Lessons. One Meaningful Year with Teens.

Build connection, confidence, emotional awareness, and practical life skills with the complete Powerful You! Self-Built Teens program.

This ready-to-use digital bundle combines the full 60-page Self-Built Teens workbook with 26 coordinating A-to-Z life-skills posters. Together, they provide everything you need to introduce meaningful SEL topics, guide thoughtful conversations, encourage movement, and keep each lesson visible throughout the week.

PERFECT FOR

• School counselors
• Middle and high school teachers
• Social workers and therapists
• Small-group counseling
• Advisory and homeroom programs
• After-school programs
• Homeschool families
• Parents and caregivers

WHAT’S INCLUDED

1. THE COMPLETE SELF-BUILT TEENS DIGITAL WORKBOOK

The 60-page printable workbook includes 26 A-to-Z lessons focused on social-emotional learning, connection, and personal growth.

Every lesson puts these tools at your fingertips:

• An engaging life-skills topic
• A relatable short story
• Reflection and turn-and-talk questions
• A ready-to-use group activity
• A positive quote or self-talk practice
• A breathing or chair-stretch exercise
• Opportunities for meaningful conversation and connection

2. THE 26 SELF-BUILT TEENS LIFE-SKILLS POSTERS

Each full-color poster coordinates with one of the workbook’s A-to-Z lessons.

Use the posters to:

• Introduce the weekly life skill
• Create an engaging classroom or counseling display
• Reinforce important messages throughout the week
• Support visual learners
• Decorate counseling offices, calm corners, classrooms, and common spaces

HOW TO USE THE A-TO-Z PROGRAM

1. CHOOSE A LETTER
   Teach one lesson each week or select a topic your teens need right now.

2. DISPLAY THE POSTER
   Introduce the life skill and keep its message visible.

3. READ & REFLECT
   Use the corresponding story and discussion questions in the workbook.

4. CONNECT & PRACTICE
   Complete the group activity and reinforce the lesson through positive self-talk.

5. BREATHE & STRETCH
   Finish with the coordinating breathing, chair-stretch, or movement exercise.

YOUR DOWNLOAD INCLUDES

• One 60-page Self-Built Teens digital workbook PDF
• One PDF containing 26 printable life-skills posters
• One Start Here guide with instructions and printing tips
• Standard 8.5 × 11-inch printable pages
• Instant access after purchase

DIGITAL PRODUCT NOTICE

This is a digital download. No physical book or printed posters will be mailed.

After purchasing, download the ZIP file and open it to access the workbook, poster collection, and Start Here guide. A program that opens PDF files is required.

PRINTING TIPS

For best results, print at Actual Size or 100% on US Letter paper. Choose color printing for the posters. Posters may also be laminated or placed in page protectors for repeated use.

SINGLE-USER LICENSE

This purchase includes a single-user license for one educator, counselor, therapist, or household. You may print and use the materials with your own students, clients, or family.

The digital files may not be shared with other staff members, posted online, resold, redistributed, or reproduced for an entire school or organization.

WELCOME TO SELF-BUILT TEENS

26 Letters. 26 Life Lessons. One Meaningful Year with Teens.

Bring meaningful life skills into your classroom, counseling office, or calm corner with this free set of 26 printable Self-Built Teens posters.

Each A-to-Z poster introduces an important lesson in connection, confidence, emotional wellness, and personal growth. Display a new poster each week, choose a skill your teens need right now, or use the complete collection throughout the school year.

These posters are the visual companion to the Powerful You! Self-Built Teens workbook. The posters introduce each life skill and keep its message visible, while the workbook turns every letter into a ready-to-use lesson.

WHAT’S INCLUDED

• 26 full-color printable life skills posters
• One poster for every letter from A to Z
• Standard 8.5 × 11-inch pages
• Instant digital PDF download
• No physical product will be shipped

HOW TO USE THE A-TO-Z PROGRAM

1. CHOOSE A LETTER
   Teach one lesson each week or select a topic your teens need right now.

2. DISPLAY THE POSTER
   Introduce the life skill and keep its message visible in your classroom, counseling office, or calm corner.

3. READ & REFLECT
   Use the corresponding short story and turn-and-talk questions in the Self-Built Teens workbook.

4. CONNECT & PRACTICE
   Continue the lesson with the group activity, positive quote, reflection prompts, and self-talk practice.

5. BREATHE & STRETCH
   Use the chair stretch included in the workbook or play the matching Powerful You video.

EVERY LESSON PUTS MEANINGFUL TOOLS AT YOUR FINGERTIPS

The Self-Built Teens program helps teens strengthen communication, confidence, self-awareness, resilience, kindness, emotional regulation, and other essential life skills—one letter at a time.

The posters can be displayed on their own, but they are most powerful when paired with the Powerful You! Self-Built Teens workbook.

Please note: This listing includes the digital poster set only. The Self-Built Teens workbook is sold separately.

Self-Built Teens is an easy-to-use workbook for counselors, parents, educators, or anyone working with youth. Each life lesson includes a short story with reflective turn-and-talk prompts designed to open communication and build meaningful connections. Every A–Z lesson also includes free movement videos and printable signs available when you sign up here: Self-Built Teens Bonus Lessons

Mindful chair stretches are woven throughout the book to encourage movement, release tension, and re-energize learning. This organized toolkit is filled with engaging activities that inspire growth, create positive shifts, and ignite momentum toward incredible possibilities. 

As a district school counselor, Julie Frizzi spent hours listening to teens’ ideas about how to boost connection in schools. These students consistently asked for short movement breaks, reflection time with classmates, and fun icebreaker activities. Self-Built Teens was created with these elements to help build relationships, increase self-awareness, strengthen problem-solving skills, and develop self-management tools. 

Find more social-emotional books and resources from Powerful You at Powerful You Website

26 Letters. 26 Life Lessons. One Meaningful Year with Teens.

Self-Built Teens is a ready-to-use social-emotional learning and personal-growth program designed to help teens build confidence, strengthen relationships, manage emotions, and develop practical life skills.

Each letter of the alphabet introduces a meaningful lesson—from acknowledging feelings and finding balance to trusting yourself and welcoming challenges. Use the lessons in order throughout the school year or select a topic that meets your teens’ needs in the moment.

PERFECT FOR

• School counselors
• Classroom teachers
• Social workers and therapists
• Small-group counseling
• Advisory and homeroom programs
• Homeschool families
• Parents and caregivers

EVERY LESSON PUTS THESE TOOLS AT YOUR FINGERTIPS

• An engaging life-skills topic
• A short story teens can relate to
• Reflection and discussion questions
• A ready-to-use group activity
• Positive quotes and self-talk practice
• A breathing or chair-stretch exercise
• Opportunities for connection, movement, and personal growth

HOW TO USE SELF-BUILT TEENS

1. CHOOSE A LETTER
   Teach one lesson each week or select a topic your teens need right now.

2. INTRODUCE THE LIFE SKILL
   Begin with the lesson’s theme and relatable story.

3. READ & REFLECT
   Use the reflection prompts and turn-and-talk questions to encourage meaningful conversation.

4. CONNECT & PRACTICE
   Complete the group activity and reinforce the lesson with positive self-talk.

5. BREATHE & STRETCH
   Finish with the coordinating chair stretch or movement exercise.

WHAT YOU’LL RECEIVE

• One 60-page digital PDF
• 26 A-to-Z SEL and life-skills lessons
• Standard 8.5 × 11-inch printable pages
• Instant access after purchase
• A single-user license for one educator, counselor, or household

DIGITAL PRODUCT NOTICE

This is a digital download. No physical book will be mailed.

Prefer a professionally printed and bound copy? The printed edition of Powerful You! Self-Built Teens is also available in the Powerful You store.

The coordinating 26 Self-Built Teens SEL & Life Skills Posters are available separately and make it easy to introduce each lesson and keep its message visible.

LICENSE

Your purchase includes a single-user license for one educator, counselor, or household. You may print the materials for use with your own students, clients, or family. The PDF may not be shared with other staff members, uploaded online, resold, redistributed, or reproduced for an entire school or organization.