A Free Gift: 26 Printable SEL & Life Skill Posters for Teens
Hello Powerful You community,
I’m excited to share a special gift with you: 26 printable SEL and life skill posters for teens—free for a limited time!
These colorful A–Z posters are designed to encourage confidence, resilience, mindfulness, self-awareness, and personal growth. Display them in a classroom, counseling office, calm corner, or on the family refrigerator to keep each positive message visible.
More Than a Book—A Complete Mind-and-Body Experience
The posters are a companion to the Powerful You! Self-Built Teens book, which turns every letter of the alphabet into a meaningful life skill lesson.
Each A–Z lesson from the Self-Built Teens workbook can be completed in approximately 20 minutes and includes a relatable story, reflection questions, positive self-talk, a group activity, and movement.
What makes this program especially meaningful is the opportunity to bring each lesson to life through movement. The Self-Built Teens Workbook uses codes connecting each lesson to:
26 corresponding yoga practices
26 corresponding chair stretches
26 corresponding parent stretches
That creates 78 companion resources in total.
The full yoga practices help teens explore each lesson through mindful movement, while the chair stretches offer an accessible brain break when time or space is limited.
How to Receive Your Free Posters
Visit www.powerfulyou.info
Add the 26 SEL and Life Skill Posters to your cart
Enter code TEENPOWER at checkout
Download, print, and begin encouraging the teens in your life!
This gift is available for a limited time, so please feel free to share it with fellow teachers, counselors, parents, yoga instructors, and anyone who supports teens.
The Self-Built Teens book is sold separately in print or digital versions and is available through the Powerful You website, Amazon, and Teachers Pay Teachers.
Thank you for helping teens recognize their strengths, practice healthy coping tools, and discover the power they already have within themselves.
With gratitude,
Julie Frizzi
Powerful You
www.powerfulyou.info
WELCOME TO SELF-BUILT TEENS
26 Letters. 26 Life Lessons. One Meaningful Year with Teens.
Bring meaningful life skills into your classroom, counseling office, or calm corner with this free set of 26 printable Self-Built Teens posters.
Each A-to-Z poster introduces an important lesson in connection, confidence, emotional wellness, and personal growth. Display a new poster each week, choose a skill your teens need right now, or use the complete collection throughout the school year.
These posters are the visual companion to the Powerful You! Self-Built Teens workbook. The posters introduce each life skill and keep its message visible, while the workbook turns every letter into a ready-to-use lesson.
WHAT’S INCLUDED
• 26 full-color printable life skills posters
• One poster for every letter from A to Z
• Standard 8.5 × 11-inch pages
• Instant digital PDF download
• No physical product will be shipped
HOW TO USE THE A-TO-Z PROGRAM
CHOOSE A LETTER
Teach one lesson each week or select a topic your teens need right now.DISPLAY THE POSTER
Introduce the life skill and keep its message visible in your classroom, counseling office, or calm corner.READ & REFLECT
Use the corresponding short story and turn-and-talk questions in the Self-Built Teens workbook.CONNECT & PRACTICE
Continue the lesson with the group activity, positive quote, reflection prompts, and self-talk practice.BREATHE & STRETCH
Use the chair stretch included in the workbook or play the matching Powerful You video.
EVERY LESSON PUTS MEANINGFUL TOOLS AT YOUR FINGERTIPS
The Self-Built Teens program helps teens strengthen communication, confidence, self-awareness, resilience, kindness, emotional regulation, and other essential life skills—one letter at a time.
The posters can be displayed on their own, but they are most powerful when paired with the Powerful You! Self-Built Teens workbook.
Please note: This listing includes the digital poster set only. The Self-Built Teens workbook is sold separately.
THE SELF-BUILT TEENS DIGITAL BUNDLE
26 Letters. 26 Life Lessons. One Meaningful Year with Teens.
Build connection, confidence, emotional awareness, and practical life skills with the complete Powerful You! Self-Built Teens program.
This ready-to-use digital bundle combines the full 60-page Self-Built Teens workbook with 26 coordinating A-to-Z life-skills posters. Together, they provide everything you need to introduce meaningful SEL topics, guide thoughtful conversations, encourage movement, and keep each lesson visible throughout the week.
PERFECT FOR
• School counselors
• Middle and high school teachers
• Social workers and therapists
• Small-group counseling
• Advisory and homeroom programs
• After-school programs
• Homeschool families
• Parents and caregivers
WHAT’S INCLUDED
THE COMPLETE SELF-BUILT TEENS DIGITAL WORKBOOK
The 60-page printable workbook includes 26 A-to-Z lessons focused on social-emotional learning, connection, and personal growth.
Every lesson puts these tools at your fingertips:
• An engaging life-skills topic
• A relatable short story
• Reflection and turn-and-talk questions
• A ready-to-use group activity
• A positive quote or self-talk practice
• A breathing or chair-stretch exercise
• Opportunities for meaningful conversation and connection
THE 26 SELF-BUILT TEENS LIFE-SKILLS POSTERS
Each full-color poster coordinates with one of the workbook’s A-to-Z lessons.
Use the posters to:
• Introduce the weekly life skill
• Create an engaging classroom or counseling display
• Reinforce important messages throughout the week
• Support visual learners
• Decorate counseling offices, calm corners, classrooms, and common spaces
HOW TO USE THE A-TO-Z PROGRAM
CHOOSE A LETTER
Teach one lesson each week or select a topic your teens need right now.DISPLAY THE POSTER
Introduce the life skill and keep its message visible.READ & REFLECT
Use the corresponding story and discussion questions in the workbook.CONNECT & PRACTICE
Complete the group activity and reinforce the lesson through positive self-talk.BREATHE & STRETCH
Finish with the coordinating breathing, chair-stretch, or movement exercise.
YOUR DOWNLOAD INCLUDES
• One 60-page Self-Built Teens digital workbook PDF
• One PDF containing 26 printable life-skills posters
• One Start Here guide with instructions and printing tips
• Standard 8.5 × 11-inch printable pages
• Instant access after purchase
DIGITAL PRODUCT NOTICE
This is a digital download. No physical book or printed posters will be mailed.
After purchasing, download the ZIP file and open it to access the workbook, poster collection, and Start Here guide. A program that opens PDF files is required.
PRINTING TIPS
For best results, print at Actual Size or 100% on US Letter paper. Choose color printing for the posters. Posters may also be laminated or placed in page protectors for repeated use.
SINGLE-USER LICENSE
This purchase includes a single-user license for one educator, counselor, therapist, or household. You may print and use the materials with your own students, clients, or family.
The digital files may not be shared with other staff members, posted online, resold, redistributed, or reproduced for an entire school or organization.
Self-Built Teens is an easy-to-use workbook for counselors, parents, educators, or anyone working with youth. Each life lesson includes a short story with reflective turn-and-talk prompts designed to open communication and build meaningful connections. Every A–Z lesson also includes free movement videos and printable signs available when you sign up here: Self-Built Teens Bonus Lessons
Mindful chair stretches are woven throughout the book to encourage movement, release tension, and re-energize learning. This organized toolkit is filled with engaging activities that inspire growth, create positive shifts, and ignite momentum toward incredible possibilities.
As a district school counselor, Julie Frizzi spent hours listening to teens’ ideas about how to boost connection in schools. These students consistently asked for short movement breaks, reflection time with classmates, and fun icebreaker activities. Self-Built Teens was created with these elements to help build relationships, increase self-awareness, strengthen problem-solving skills, and develop self-management tools.
Find more social-emotional books and resources from Powerful You at Powerful You Website