Meet the Kids from the Powerful You Primary (grades K-1) by clicking on the A-Z name below. Each simple lesson below is aligned with the ASCA (American School Counselor Association) Standards. You will also find a breathe and stretch video that corresponds with each theme to share with children or gain new ideas for mindfulness.
Al - Listening | Betsy - Independence | Cal - Self-Control | Diane - Family Diversity | Erica - Healthy Habits | Floyd - Apologizing | - Grady - Sportsmanship | Holden - Honesty | Ina - Ignoring Distractions | Jodi - Appropriate Play | Kelly - Kindness | Logan - Resilience | Maria - Managing Emotions | Nate - Worry | Odie - Accepting Change | Pat - Independent Problem Solving | Quinton - Thinking before Questioning | Reese - Responsibility | Stan - Grit | Trish - Sharing | Uma - Complimenting | Viv - Standing Up for Yourself | Willa - Waiting to Speak | Xander - Feelings | Yuri - Rules & Consequences | Zhen - Goal Setting
Give kids tools to manage struggles in life. Train them at a young age to look at their thinking. Kids memorize each A-Z Powerful You self-talk phrase and use it in their daily life. Watch them light up when they know all 26 phrases!! Add a little breathing and stretching before each lesson to open the mind for learning!