Life Skills Lessons for Teens
26 Powerful You A–Z lessons that help teens build confidence, understand emotions, and develop essential life skills through stories, self-talk phrases, mindful movements, and reflection questions.
Lesson M: Move On From Resentment | Powerful You Teens
Explore how teens can recognize resentment, process difficult feelings, and begin to let go of lingering hurt. This Powerful You lesson includes a relatable story, reflection questions, positive self-talk, an icebreaker activity, and Chair Pose.