Getting Started Guide

Powerful You for Educators

Powerful You is an easy-to use, comprehensive social skills program that can be used in a group or classroom setting. Students will gain empathy and connection, which will reduce bullying and playground problems.

3 Reasons to Choose Powerful You

  1. A relationship builder that provides 26 proactive classrooms lessons to reduce discipline issues in the classroom in just 30 minutes per week.

  2. A team-building tool that allows kids to interact with classmates and share what is happening in their personal lives.

  3. An affordable social/emotional curriculum that integrates yoga and mindfulness in each lesson.

How to Use Powerful You in the Classroom


Educator Resources

Annual Calendar - FREE

Get organized by creating an annual calendar with your monthly themes. To get a sneak peek at my calendar for the year, click here.

Powerful You Brochure - FREE

To access a free brochure that will show you all the steps for powerful you, click here.

Classroom Skill Signs

The Classroom Skill Signs include every child from the Powerful You book with helpful classroom tips for students. Each sign has one child, letters A-Z. Each sign can be purchased  as digital download that you can print and use or you can get the entire set of physical signs that we will mail to you. It will help reinforce the lessons from the Powerful You book. Learn more here

Student Survey for Data Collection - FREE

Use the Powerful You Survey before giving the lessons in the Powerful You book for data collection. Access here.

Just Breathe Video

Learn how to breathe with Mrs. Frizzi.

Learn 4 ways to bring breathing into your classroom.

Additional books, videos and more (coming soon)

Organizational Help (coming soon)

Free Downloadable Classroom Quotes (coming soon)


Additional Educator Resources