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Getting Started Our Story How to Use Powerful You Breathe & Stretch Praise Trainings FREE RESOURCES SEL Calendar, Templates, Surveys Grades K-1 SEL Themes Grades 2-6 SEL Themes Teen Themes Parenting Tips YogaBlogShop
POWERFUL YOU
Self-Confidence Life Tool - Root Down/Rise Up
Self-Confidence Life Tool - Root Down/Rise Up

Faking It Fran from Powerful You will teach you the Root Down/Rise Up Life Tool to promote self-confidence. Learn six arm variations to stretch your shoulders, arms, and wrists while in mountain pose.

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Julie FrizziAugust 26, 2024
Beginning of Year Social Emotional Lesson
Beginning of Year Social Emotional Lesson

Beginning of Year SEL Lesson

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Julie FrizziAugust 11, 2024
Worry Platter Dump
Worry Platter Dump
Julie FrizziAugust 3, 2024
Coping Skills for Stress and Anxiety - Silent Counting
Coping Skills for Stress and Anxiety - Silent Counting

Life tool to relieve stress and distract the brain from fearful thoughts.

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Julie FrizziJuly 28, 2024
Recess Problem Solving Tools
Recess Problem Solving Tools
school counselorsJulie FrizziFebruary 21, 2024problem solving tools
Resettle with Ease
Resettle with Ease
Julie FrizziDecember 4, 2023
Self-Care for Educators
Self-Care for Educators
Julie FrizziNovember 12, 2023
The Pause Breath Life Tool
The Pause Breath Life Tool
Julie FrizziOctober 1, 2023
"Cross-Sit Switch" Before Learning
"Cross-Sit Switch" Before Learning
Julie FrizziAugust 26, 2023mini-movement break
A "Must-Have" for School Counselors with a Mini Movement Break for Your Hips
A "Must-Have" for School Counselors with a Mini Movement Break for Your Hips
Julie FrizziAugust 15, 2023
4 Benefits of a Comprehensive Guidance Calendar
4 Benefits of a Comprehensive Guidance Calendar
Julie FrizziAugust 8, 2023
Are You Playing it Safe?
Are You Playing it Safe?
Julie FrizziJune 5, 2023
3 Mindful Techniques to Transition Students to the Floor
3 Mindful Techniques to Transition Students to the Floor
Julie FrizziMay 2, 2023
Memorizing Life Skill Phrases
Memorizing Life Skill Phrases
Julie FrizziApril 13, 2023
Claim Your Foundation
Claim Your Foundation
Julie FrizziMarch 21, 2023
3-Part Breath
3-Part Breath
Julie FrizziMarch 5, 2023
Chair Stretches for your Quads
Chair Stretches for your Quads
Julie FrizziFebruary 7, 2023
Three Lobstering Tips for the Classroom
Three Lobstering Tips for the Classroom
Julie FrizziAugust 13, 2022
Trust Yourself with the 2023-24 Powerful You Yearly Calendar
Trust Yourself with the 2023-24 Powerful You Yearly Calendar
Julie FrizziAugust 1, 2022
Help Kids Reset Before Testing with 5–10 Dolphin Breaths
Help Kids Reset Before Testing with 5–10 Dolphin Breaths

Practice Deep Breathing Before Testing

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Julie FrizziMarch 6, 2022testing
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Powerful You
3651 South Seas Street,
Big Pine Key, FL, 33043,
United States
2392878047 juliefrizzi17@gmail.com

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